20
The time you need to be active during the day to reach your activity goal depends on the level you have
chosen and the intensity of your activities. Meet your goal faster with more intense activities or stay active at
a slightly more moderate pace throughout the day. Age and gender also affect the intensity you need to reach
your activity goal. The younger you are, the more intense your activity needs to be.
ACTIVITY DATA
Your Polar Loop Crystal has a LED display you can view with a touch of a button.
Cycle through the display views
ACTV
,
CALS
,
STEP
and
TIME
by repeatedly tapping the touch button.
You will see more detailed information about each headline. Just wait two seconds and the screen will scroll
by itself.
Activity bar - fills up as you move
ACTV
stands for daily activity. The daily activity goal is visu-
alized with an activity bar. The activity bar fills up as you
reach your daily goal.
When you've reached your daily goal and the activity bar is
full, you'll see your activity as a percentage of your daily goal.
You can meet your goal faster with more intense activities or
stay active at a slightly more moderate pace throughout the
day.
To go - what's left to do to reach your
goal
TO GO
stands for the options how you can reach your daily
activity goal. It tells you how much longer you need to be act-
ive if you choose low, medium or high intensity activities.
You have one goal, but a number of ways to achieve it.
The daily activity goal can be reached at low, medium or high
intensities. In the Polar Loop Crystal,
UP
means low intens-
ity,
WALK
means medium intensity, and
JOG
means high
intensity. You can find more examples for low, medium and
high intensity activities at the Polar Flow web service and
mobile app and choose your way to reach your goal.
Содержание loop crystal
Страница 1: ...USER MANUAL ...
Страница 9: ...9 GET STARTED ...
Страница 18: ...18 BE ACTIVE ...
Страница 31: ...31 FEATURES ...
Страница 47: ...47 IMPORTANT INFORMATION ...