R E C A L L
l
What does this selection do ?
This selectron allows you to
l
spent below, and above your target
heart rate zone.
l
Average heart rate of the exercise
l
Up to 44
corresponding
heart rates together with the
time.
l
Recovery heart rate
Why might you use this selection ?
To analyse your workout
and duration,
collect data on changes your average heart
rates and/or exercise
for the same type of
To collect data on changes re-
covery heart rates over time or recall split/lap
and related heart rates per workout.
S T E P - B Y - S T E P I N S T R U C T I O N S
T O A N A L Y S E Y O U R W O R K O U T
30
using
the SELECT button,
until
the word RECALL appears on the
program status line. You can
1
t h e
now view the time spent above
the target heart rate zone on
the top line. as indicated by the
upwards arrow symbol and the
etters TZ on the display. The
bottom
the average
heart rate of the exercise period.
2. When you
press the
LAP button,
the top line
display the time spent in the
target heart rate zone. The
bottom line remains unchanged.
3 In order to view the
spent below the target heart
rate zone,
press STORE/LAP
button
again Here again the
bottom
remains unchanged.
4 In order to view the re-
covery heart rate recording.
press STORE/LAP button
once again On display you will
have now the
recovery
seconds in
mid line as well as the de-
crease heart rate during
that
in the bottom line.
5. To
the split/lap times
together with the
h e a r t r a t e s ,
p r e s s S E T /
START/STOP button
T h e
t o p
s h o w
the
s h o w
a n d t h e
b o t t o m
w i l l s h o w t h e
corresponding heart rate. The
lap number will be displayed in
lower right hand corner.
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