Pari O-PEP System, Инструкция по эксплуатации, Страница: 47 / 96

• Breathe in as slowly and deeply as possible through your
nose.
• Hold your breath for about 1 to 2 seconds.
• Breathe out slowly and completely through your mouth and
into the PARI O-PEP (as slowly and for as long as possible).
As you do so, tense your cheek muscles and keep your
cheeks taut.
• Repeat the cycle of breathing in and out for 10 to 15
breaths. End the treatment session if the exertion becomes
too great. The treatment will be ineffective if the patient
breathes in too rapidly or has to exert himself excessively to
breathe.
Notes for optimum treatment:
Place your free hand flat against your chest while you
breathe in and out. When you are using the device correctly,
you will feel an unmistakeable, regular vibration. The
strength of the vibration varies according to the alignment of
the PARI O-PEP. Find the alignment at which the vibration
is strongest (tilt the PARI O-PEP slightly up or down).
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