35
Menu Chart
1. Fresh vegetables
It is suitable for steaming fresh vegetables, such as broccoli
and cauli
fl
ower. All pieces should be the same size. Wash
thoroughly. Fill water tank. Place prepared vegetables onto
plastic trivet. Place plastic trivet on glass shelf in the middle
shelf position. Select the program and weight then touch
Start
.
2. Frozen vegetables
It is suitable for steaming frozen vegetables such as carrots,
broccoli, cauli
fl
ower and green beans. All pieces should be
the same size. Fill water tank. Place vegetables onto plastic
trivet. Place plastic trivet on glass shelf in the middle shelf
position. Select the program and weight then touch
Start
.
3. Boiled potatoes
It is suitable to steaming boiled potatoes. Peel potatoes and
cut into 30
g
- 40
g
(1 oz. - 1.4 oz.) each. Fill water tank.
Place prepared potatoes onto plastic trivet. Place plastic
trivet on glass shelf in the middle shelf position. Select the
program and weight then touch
Start
.
4. Chicken breast
It is suitable to steaming chicken breast. Each chicken
breast should weigh between 100
g
-150
g
(3.5 oz. -
5 oz.). Wash thoroughly. Fill water tank. Place chicken
breast onto plastic trivet. Place plastic trivet on glass shelf
in the middle shelf position. Select the program and weight
then touch
Start
.
5. Fresh
fi
sh
fi
llets
It is suitable to steaming fresh
fi
sh
fi
llets. Each fresh
fi
sh
fi
llets should weigh between 100
g
- 200
g
(3.5 oz. - 7 oz.).
Wash thoroughly. Fill water tank. Place fresh
fi
sh onto
plastic trivet. Place plastic trivet on glass shelf in the middle
shelf position. Select the program and weight then touch
Start
.
6. Frozen
fi
sh
fi
llets
It is suitable to steaming frozen
fi
sh
fi
llets. Each frozen
fi
sh
fi
llets should weigh between 100
g
- 200
g
(3.5 oz. - 7 oz.).
Wash thoroughly. Fill water tank. Place frozen
fi
sh onto
plastic trivet. Place plastic trivet on glass shelf in the middle
shelf position. Select the program and weight then touch
Start
.
7. Whole
fi
sh
It is suitable to steaming fresh whole
fi
sh such as trout, sea
bream, mackerel, sea bass, sardines weighing between
100
g
- 300
g
(3.5 oz. - 10.5 oz.) each. Fill water tank. Place
whole
fi
sh directly onto plastic trivet. Place plastic trivet on
glass shelf in the middle shelf position. Select the program
and weight then touch
Start
.
8. Beef (rare)
It is suitable for roasting joints of beef to a rare result.
Choose roasting pieces that are even in shape and if
boneless have been rolled and tied. Brush with oil and
seasonings. Place fat side up on glass shelf in the lowest
shelf position. Select the program and weight then touch
Start
. Open the door to
TURN OVER WHEN TWO BEEPS
HEARD
during cooking, touch
Start
to continue.
DO NOT USE PLASTIC WRAP OR LID.
9. Beef (medium)
It is suitable for roasting joints of beef to a medium re-
sult. Choose roasting pieces that are even in shape and
if boneless have been rolled and tied. Brush with oil and
seasonings. Place fat side up on glass shelf in the lowest
shelf position. Select the program and weight then touch
Start
. Open the door to
TURN OVER WHEN TWO BEEPS
HEARD
during cooking, touch
Start
to continue.
DO NOT USE PLASTIC WRAP OR LID.
10. Beef (well done)
It is suitable for roasting joints of beef to a well done re-
sult. Choose roasting pieces that are even in shape and
if boneless have been rolled and tied. Brush with oil and
seasonings. Place fat side up on glass shelf in the lowest
shelf position. Select the program and weight then touch
Start
. Open the door to
TURN OVER WHEN TWO BEEPS
HEARD
during cooking, touch
Start
to continue.
DO NOT USE PLASTIC WRAP OR LID.
(continued)
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