34
35
EN
English
Auto sensor programs
Program
Weight
Accessories
Instructions
4. CHILLED
MEAL
1 tap
200
g
- 1000
g
-
To reheat a fresh precooked meal.
All
foods must be pre-cooked� Foods should
be at refrigerator temperature approx� +
5°C� Reheat in container as purchased�
Pierce covering film with a sharp knife once
in the centre and four times around the
edge� If transferring food to dish, cover with
pierced cling film. Place food in container
on base of oven� Tap auto sensor programs
key once then touch Start� Stir at beeps�
Stir again at end of program and allow a
few minutes standing time� Large pieces
of meat/fish in a thin sauce may require
longer cooking� This program is not suitable
for starchy food such as rice, noodles or
potatoes
5. FROZEN
MEAL
2 taps
200
g
- 800
g
-
To reheat a frozen precooked meal.
All
foods must be pre-cooked and frozen
(-18°C); Reheat in container as purchased
or in a Pyrex® dish� Meals in irregular
shaped containers may need longer
cooking. Pierce covering film with a sharp
knife once in the centre and four times
around the edge� If transferring food to
dish, cover with pierced cling film. Place
food in container on base of oven� Tap
auto sensor programs key twice then touch
Start� Stir at beeps and cut the blocks into
pieces� Stir again at end of program and
allow a few minutes standing time� Check
temperature and cook further minutes if
necessary before eating� This program is
not suitable for portionable frozen foods�
6. FRESH
VEGETABLES
3 taps
200
g
- 1000
g
-
To cook fresh vegetables. Place prepared
vegetables into a suitable sized container�
Sprinkle with 1 tbsp (15 ml) cold water per
100
g
vegetables. Cover with cling film.
Pierce cling film with a sharp knife once
in the centre and four times around the
edge� Place food in container on base of
oven� Tap auto sensor programs key three
times� Touch Start� Drain after cooking and
season to taste�
7. FROZEN
VEGETABLES
4 taps
200
g
- 800
g
-
To cook frozen vegetables. Place
vegetables into a suitable sized container�
Sprinkle with 1-3 tbsp (15 - 45 ml) cold
water. Cover with cling film. Pierce cling
film with a sharp knife once in the centre
and four times around the edge� Place food
in container on base of oven� Touch auto
sensor programs key four times� Tap Start�
Stir at the end of program and allow a few
minutes standing time� Drain and season
to taste�