Chicken with Parmesan Cream Sauce
Blender-chop cheese. Add cream, yolk, parsley, tarragon, pepper and onion
Cover and process 3 times at PULSE. Pour into small saucepan and wok over
medium heat until thickened, stirring occasionally. Meanwhile, remove skin from
chicken pieces. Using a mallet or a rolling
chicken to %-inch
thickness. Mix together flour and salt. Press both sides of each piece of chicken
into flour to coat. Heat oil and butter over medium high heat in large
until
lightly browned. Cook chicken in fat about 3 minutes on each side until no longer
pink on inside. Add more butter and oil if needed. Remove to plate and pour
sauce over chicken.
Weld: 4 servings
INFORMATION PER SERVING
Serving size
1 serving
Fat
513mg
Calories
Cholesterol
Protein
c h i c k e n i n R i c e
1
1
c u p
whole almonds
1
milk
1
1
onion,
pieces
Put rice into a 13 x 9 x Z-inch (33 x 23 x
baking pan. Arrange
pieces over the rice. Blender-chop nuts. Set aside. Put remaining ingredients into
Osterizer blender container. Cover and process 2-3 times at PULSE or until
vegetables are finely chopped. Pour over chicken. Sprinkle with chopped nuts.
Cover tightly with foil. Bake in preheated 350°F (160°C) oven for 45 minutes.
Remove foil, bake additional 15 minutes.
yield: 4
N U T R I T I O N A L I N F O R M A T I O N P E R S E R V I N G
Serving size 1 serving
Fat
Sodium
Calories
Cholesterol 302mg
Protein
Содержание 4093
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