Salad Dressings
Low-Calorie Ranch Dressing
q
1 cup
1
dill weed
Put all ingredients into Osterizer blender container. Cover and process at ON
until smooth. Chill for 1 hour before serving.
Yield: 2 cups (500mL)
INFORMATION PER SERVING
Serving size .. 1 tablespoon
Fat . . . . . . . . . . . . . . .
Sodium . . . . . . . .
Calories . . . . . . . . . . . . .
9
Cholesterol
. . . . . .
Protein . . . . . . . . . . . .
Raspberry Vinagrette
water
1
shallot
1
(5mL)
mustard
basil
cup
oil
Put first four ingredients into
blender container. Cover and process at
ON until garlic and shallot are finely chopped. Stop blender and add all remaining
ingredients except oil. Cover and process at ON. Wiih motor running, remove
feeder cap and
in oil in a steady stream and
until well blended.
yield: 1 cup
PER SERVING
size .. 1 tablespoon
Fat . . . . . . . . . . . . . .
Sodium . . . . . . . .
. . . . . . . . . . . . .
7 7
Cholesterol
. . . . . . . . Omg
Protein . . . . . . . . . . .
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