
5
INTrOduCTION
■
■
Displayed values
The display shows a guideline for the amount of
activity time per day required to achieve your
weekly target* and a percentage indicating the
level of achievement.
* The activity period is calculated on the assumption
that all of your activities involve walking (4 km/h).
Actually, your daily activities also reduce the activity
period, however, jogging or other vigorous activities
reduce it faster.
Today’s target amount of activity time changes
depending on the activities you performed on
previous days.
■
■
Achievement level indicator
This indicator shows how much of your weekly
target has been achieved.
■
■
Congratulations mark
This mark is displayed when you have achieved
your weekly target. When you have almost
achieved your weekly target, the mark raises one
hand to encourage you.
Today’s target amount
of activity time
Congratulations mark
Achievement level of the
weekly target
Achievement level indicator
Remaining number of days
of Weekly Diet Support