2
CROSS KIT CONTENTS
Left Side Foot Platform
Right Side Foot Platform
Hardware Kit
Handles (Qty 2)
Powerband Sets (2 Powerbands each)
Assembly and Safety Instructions
SAFETY AND ASSEMBLY INSTRUCTIONS
CROSS KIT
STATIONARY FOOT PLATFORMS WITH POWERBANDS
Lightest
—
Yellow (Qty 2)
Medium-Heavy
—
Red (Qty 2)
Heavy
—
Blue (Qty 2)
CROSS Exercise Guide
CROSS
™
Strength Interval Guide
Powerband Edition
Use these exercises when your console refers to Lower, Upper and Core.