16
HOW TO USE THE HEART RATE ALARM
The heart rate alarm will alert you when your heart rate
is below or above a defined target heart rate zone.
IMPORTANT: You must wear an optional heart
rate monitor to use the heart rate alarm (see THE
OPTIONAL HEART RATE MONITOR at the right).
To use the heart rate alarm, first see step 4 on page 13
and define a target heart rate zone.
As you pedal, the console will regularly compare your
heart rate to the target heart rate zone and will indicate
if your heart rate is too far below or above the target
heart rate zone.
When a downward-pointing
arrow flashes in the middle
left display, increase your
pedaling speed.
When an upward-pointing arrow flashes in the middle
left display, decrease your pedaling speed.
IMPORTANT: The heart rate alarm is intended only
to provide motivation. Make sure to pedal at a
speed that is comfortable for you.
THE OPTIONAL HEART RATE MONITOR
The optional heart rate monitor provides hands-free
operation and continuously monitors your heart rate
during your workouts.
To purchase the optional heart
rate monitor, see the front cover of this manual.
FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception, which can be determined by turning the equipment off
and on, try to correct the interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and the receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to
computer or peripheral devices. Changes or modifications not expressly approved by the party respon-
sible for compliance could void the user’s authority to operate this equipment.
