84
TÜRKÇE
Sonuç rehberi – bayan
Vücut yağ oranı tablosu
Yaş
Normal ve atlet modu
Zayıf
Sağlıklı
Fazla kilolu
Obez
6–15
3,0–16,0
16,1–21,0
21,1–29,6
29,7–50,0
16–30
3,0–16,4
16,5–22,0
22,1–30,4
30,5–50,0
31–60
3,0–17,0
17,1–22,4
22,5–31,4
31,5–50,0
61–80
3,0–17,6
17,7–23,0
23,1–32,0
32,1–50,0
Su oranı tablosu ve kas oranı tablosu (%)
Yaş
Normal ve atlet modu
Düşük
Sağlıklı
Yüksek
Vücut Kası
6–15
< 54,0
54,0–59,0
> 59,0
Normal: > 44
Atlet: > 46
16–30
< 53,0
53,0–58,0
> 58,0
31–60
< 52,0
52,0–57,0
> 57,0
61–80
< 51,0
51,0–56,0
> 56,0
Kemik ağırlığı tablosu (kg)
Ağırlık
< 45
45–60
> 60
Referans kemik
ağırlığı
≈ 3,0
≈ 4,2
≈ 6,5
KCAL Tablosu
Yaş
Ağırlık (kg)
KCAL (normal
mod)
KCAL (atlet mod)
6–17
50
1265
1445
18–29
55
1298
1498
30–49
60
1302
1490
Содержание PESC120DCT
Страница 73: ...73 BIA 10 3 1 5 180 396 0 1 0 2 0 1 0 1...
Страница 74: ...74 6 100 80 220 10 kg st lb 32 x 32 x 2 5 2...
Страница 75: ...75 1 2 1 2 3 ON OFF...
Страница 77: ...77 2 5 7 SET 6 100 8 UP DOWN 9 SET 1 ON OFF 2 UP DOWN 3 4 1 2 3 1 KCAL 1 2 3 1...