![background image](http://html1.mh-extra.com/html/nautilus/u10/u10_owners-and-assembly-manual_3546788044.webp)
PROFILE:
HR Interval Program
continued
1. WEIGHT
2. AGE 10-99
3. WORK TARGET HR (A suggested Target HR will be displayed based on age)
4. WORK TIME: 30 seconds - 9:59 minutes
5. REST TARGET HR (A suggested Rest HR will be displayed based on age)
6. REST TIME: 30 seconds - 9:59 minutes
7. TOTAL TIME: 2 - 99 minutes
Total Time >= (Work Time + Rest Time)
WORK THR = 80% of Max HR
REST THR = 65% of Max HR
44
Содержание U10
Страница 2: ......
Страница 8: ...Safety Warning Decals continued Decal 1 General Warnings Decal 2 Power Caution 8...
Страница 43: ...CHECKING FOR HR PAGE SETTINGS PAGE HR Interval Program 43...
Страница 60: ...NOTES 60...