Nautilus Mobia Скачать руководство пользователя страница 11

Monthly:

Monthly:

Monthly:

Make sure all bolts and screws are tight. Tighten if necessary.

NOTICE:

NOTICE:

NOTICE:

Do not clean with a petroleum based solvent or an automotive cleaner. Be sure to keep the Console free of moisture.

W

W

Walking

alking

alking Belt

Belt

Belt and

and

and Deck

Deck

Deck Lubrication

Lubrication

Lubrication

The Mobia

fitness machine is equipped with a low maintenance deck and belt system. Belt friction can affect the function and life of the machine. For the best results

lubricate the Treadles periodically with a silicone lubricant, using the following instructions:

1. Unplug the machine fully from the wall outlet, and remove the power cord from the machine.
2. Apply a very thin layer of silicone lubricant on the Treadle deck below each belt. Carefully lift each belt and apply a few drops of the lubricant the

entire width of the belt.

Use the following timetable as a guide to lubricate the decks:

••• Light user (fewer than 3 hours / week): every 3 months

••• Moderate user (3-5 hours / week): every 2 months

••• Heavy user (more than 5 hours / week): every month

NOTICE:

NOTICE:

NOTICE:

Always use a silicone-based lubricant. Do not use a degreaser like WD-40

®

as this could seriously impact performance.

3. Connect the power cord back into the machine and then into the wall outlet.
4. Stay to one side of your machine.
5. Switch on your machine and start the belts at the slowest speed. Let the belts operate for approximately 15 seconds.
6. Switch off your machine.
7. Take care to clean up any excess lubricant from the Treadles. We also recommend a periodic inspection of the Treadle surfaces below the belts. If the

decks appear worn, contact a Nautilus

®

Representative (refer to the Contacts page of this manual).

To decrease the possibility of slipping, be sure the Treadle area is free from grease or oil. Clean off any excess oil from the machine surfaces.

We recommend that you use the following:

••• 8300 Silicone Spray, available at most Hardware and Auto Parts stores.

••• Lube-N-Walk® Treadmill Lubrication Kit, available from your local specialty fitness dealer or Nautilus, Inc.

As you use your fitness machine, the Console will show “LUbE” at set times. This is only a reminder and should be added to your inspection schedule. Only apply

lubricant as necessary.

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Содержание Mobia

Страница 1: ...003 3301 101509 B...

Страница 2: ...y Keep Owner s Manual for future reference Read and understand all warnings on this machine If at any time the Warning stickers become loose unreadable or dislodged contact Nautilus Customer Service f...

Страница 3: ...ng Conductor and a grounding plug The plug must be connected to an outlet that is correctly installed and grounded The electrical wiring must obey the applicable local and provincial requirements Inco...

Страница 4: ...Features Features Features A Safety Key Port H Levelers B Console I Walking Belt C Water Bottle Holder J Side Foot Support Platform D Workout Setting Cylinders K Power Switch E Belt Adjustment Bolts...

Страница 5: ...lothing during workouts If there is an emergency pull out the Safety Key to shut off the power to the belts This will abruptly stop them brace yourself this is an abrupt stop 7 Start your workout when...

Страница 6: ...ing Pausing Pausing or or or Stopping Stopping Stopping 1 With a firm hold on the Hand Bars step off of the belts and onto the Side Foot Support Platforms on either side of the Treadles 2 Push STOP to...

Страница 7: ...nd thoroughly dry it Residual sweat and moisture keep the transmitter active and drain the battery in the transmitter Note Note Note Do not use abrasives or chemicals such as steel wool or alcohol whe...

Страница 8: ...op the workout and step off the machine before you adjust the resistance level Access to the cylinder settings dial is on the inside of the Upright Covers Do not lean on the Treadles when you adjust t...

Страница 9: ...of exercise at first Gradually try to increase your workout time with each following session until you reach 30 minutes For optimal results combine your Mobia workouts with strength training and a se...

Страница 10: ...inutes If this feels easier by the end of the week continue to Week 3 If not feel free to repeat the week 2 days steady pace 30 minutes 1 day interval training 30 minutes Increase the workout level ad...

Страница 11: ...er more than 5 hours week every month NOTICE NOTICE NOTICE Always use a silicone based lubricant Do not use a degreaser like WD 40 as this could seriously impact performance 3 Connect the power cord b...

Страница 12: ...roubleshooting Condition Problem Condition Problem Condition Problem Things Things Things to to to Check Check Check Solution Solution Solution Unit will not power up turn on start Outlet Make sure o...

Страница 13: ...ide of each front roller Be sure to adjust both bolts on each roller the same amount as to not disrupt belt alignment Tighten turn clockwise each adjustment bolt in full turn increments After each adj...

Страница 14: ......

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