16
Recipes - Meat
Method:
1
Using a sharp knife, trim the beef and cut into 1
inch (2.5cm) cubes. Cut the kidney into bite size
pieces. Coat the beef with the flour.
2
Place into a pan with onions, stock, wine and
tomato puree. Bring to a simmer.
3
Add the worcestershire sauce and season.
4
Transfer to the Cooking Pot and cover with the
Lid. Cook for approximately 5-7 hours.
5
Add the button mushrooms one hour before
serving.
This recipe can be used as a base for steak and
kidney pie.
Ingredients:
•
1.5kg Stewing steak
•
300g Kidney
•
3tbsp Flour
•
4 large Onions, quartered
•
1L Hot beef stock
•
400ml Red wine
•
5tbsp Tomato puree
•
2tsp Worcestershire sauce
•
225g Button mushrooms
Steak and kidney ragout
Method:
1
Fry onions, garlic and pepper in a pan until soft.
Add minced beef and fry until lightly browned.
2
Blend together chilli powder, flour, brown sugar
and tomato puree. Stir in tomatoes, the chilli
mixture and season.
3
Transfer to the Cooking Pot and cover with the
Lid. Cook for approximately 3-7 hours.
4
One hour before serving, add the kidney beans.
5
Serve with boiled rice or baked potatoes.
Ingredients:
•
3tbsp Vegetable oil
•
2 large Onions, chopped
•
4 Garlic cloves, crushed
•
1 Green pepper, de-seeded and chopped
•
1kg Minced beef
•
800g Can of tomatoes, chopped
•
3tsp Chilli powder
•
3tbsp Flour
•
3tsp Brown sugar
•
7tbsp Tomato puree
•
800g Red kidney beans, tinned
(drained)
•
Salt and pepper to taste
Chilli con carne
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