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891-004

Ergomedic 891 / 3

It is important that you keep your exercise device clean and properly lubricated. Most important is to 

protect the chromed and zinced parts, but also painted parts benefit from the same protection.

When cleaning and lubricating, be sure to check that all screws and nuts are proerly tightened. Be sure 

that all moving parts as crank and flywheel is working normal and that no unnormal play or sound ex-

cists. I.e. play in bearings causes fast waring and with that follows a highly reduced lifetime.

PLEASE NOTE: The production number of you exercise device is placed according to fig 3, page 4.

GENERAL

As on any quality product there may be an exceptional fault due to material or manufacture. If such a 

fault should arise on your exercise cycle, please return to the place of purchase for necessary repair.

Monark products and parts are guaranteed against defects in materials and workmanship for a period of 

one year from the initial date of purchase of the unit.

Parts found to need replacement due to normal wear and tear, such as brake belts, are not covered. This 

guarantee covers parts only, not labor costs associated with the repair.

This guarantee does not apply to cases of abuse or vandalism, nor does it extend to any injury or loss to 

person or property caused directly or indirectly by any Monark products.

In the event of a defect in material or workmanship during the warranty period, Monark Exercise will re-

pair or replace (at its option) the product. Monark Exercise will do so at its expense for the cost of mate-

rials but not for labour or shipping

WARRENTY

Crank handle, right hand

Marked: 

R

Hand guard

Crank handle, left hand

Marked: 

L

Hand guard

Weight bracket

Nut M6 locking

PARTS BELOW ARE NOT ASSEMBLED

Assemble crank handle marked R (Right) on to the right hand side. The crank handle axel has a right 

hand thread and must be threaded onto the crank clockwise.

Assemble crank handle marked L (Left) on to the left hand side. The crank handle axel has a left hand 

thread and must be threaded onto the crank counter clockwise.

Untighten the two nuts on the frame for equipment. mount the weight holder and remount the nuts 

tightly.

Fig. 1.

Содержание Ergomedic 891 E

Страница 1: ...MANUAL English Svensk...

Страница 2: ...s and exercise cycles for more than 40 years Contents Page Assembly instructions 3 4 Battery replacement 7 Brake belt brake surface 8 Brake belt replacement adjustment 7 8 Chain 9 Crank bearing 11 Dig...

Страница 3: ...Parts found to need replacement due to normal wear and tear such as brake belts are not covered This guarantee covers parts only not labor costs associated with the repair This guarantee does not app...

Страница 4: ...ts before you tightend them Mount the device on the stand Asssemble first the device to the help frame with four locking nuts and two screws MVBF M8 as shown to the right Mount the help frame to the s...

Страница 5: ...weight which is the weight of the weight carrier The weight carrier can also be placed in an upper level and then will no braking force be applied Disengage by pushing the knob See fig below When peda...

Страница 6: ...onds When the function is turned off the symbol is not lit any more The heart rate function can be turned on again by preessing a button Timer starts automatically when pedals are moved Meter values f...

Страница 7: ...ld one NOTE When replacing the brake cord belt it is recommended to clean the brake surface See BRAKE SURFACE BRAKE BELT Adjusting the brake cord belt tension At first check that the brake belt is lyi...

Страница 8: ...h a clean dry cloth Dismantle cover see Replacement brake belt Set the weight basket in its upper position Take off the brake belt to the side Grind with a fine sandpaper see fig 10 Grinding is easier...

Страница 9: ...left and right frame cover To adjust the chain the hub nuts should be loosened Loosening or tightening the nuts on the chain adjusters will then move the hub and axle forward or backward Adjust accor...

Страница 10: ...Place the special remover part No 9100 14 in the adapter and place the spacer and axle nut outside See fig 14 NOTE Do not tighten the axle nut completely It must be possible to loosen the adapter spro...

Страница 11: ...odern society however machines have taken over an ever increasing share of the tasks which were formerly accomplished with muscular power alone Our life has at an accelerated tempo been domina ted by...

Страница 12: ...ercising Choose something you find pleasure in doing regu larly 2 To get o good effect out of the training you should choose a form of exercise that engages large muscle groups Then the demand of incr...

Страница 13: ...Ergomedic 891 13 Notes...

Страница 14: ...otionscyklar med mycket h g kvalit Inneh llsf rteckning Sida Allm nt 15 Allm nt om motion 23 Batteribyte 19 Bromsrem bromsbana 19 20 Bromsrem byte justering 19 Delar ej monterade 15 16 Digitalm tare 1...

Страница 15: ...3 sid 16 GARANTI ven p en kvalitetsprodukt kan det vid enstaka fall uppst material och fabrikationsfel som omfattas av garantin Om ett s dant fel skulle uppst p Din armergometer skall Du enl konsumen...

Страница 16: ...kruvar och muttrar innan de dras t Montera apparaten p stativet Montera f rst apparaten p hj lpra men med fyra muttrar M8 Locking och tv skruvar MVBF M8 Montera hj lpramen p stativet med fyra skruvar...

Страница 17: ...omsbelastningen kan varieras 0 1 kg OBS 0 1 kg r den minsta belastning som kan erh llas d detta r korgens egenvikt Viktkorgen kan ocks h ngas i sitt vre stoppl ge och ger d ingen belastning alls Viktk...

Страница 18: ...en p lagda vikter korgens vikt 1 kg Exempel Korg vikter v ger 3 kg Tryck p kp knappen till v nster p m taren Nedre displayf nstret visar nu kp v rdet ka i steg om 0 1 med kp knappen pil upp alt minska...

Страница 19: ...g 7 L s lin nden med l sbygeln Se fig 9 OBS I samband med byte bromslina b r broms banan g ras ren Se BROMSBANA BROMSBAND 891 008 JUSTERING AV BROMSREMMENS SP NNING Kontrollera f rst att bromslinan li...

Страница 20: ...refter bromsbanan med fin slipduk Se fig 10 Torka sedan av med en trasa eller dyligt Slipning kan l ttare genomf ras om n gon vevar f rsiktigt p cykeln Oj mnheter i bromsba nan tas ocks bort med ett f...

Страница 21: ...genom att lossa kedjel set Anv nd t ng f r att ta loss l sfj dern Se fig 12 Vid inst llning av kedjan lossas axelmuttrarna Nav och axel flyttas d refter fram t eller bak t genom att lossa eller skruva...

Страница 22: ...v rt art nr 9100 14 i anslutning och placera hylsa och axelmutter utanf r Se fig 14 OBS Axelmuttern f r ej dras t helt Anslutning frig ngskrans skall kunna lossas ett halvt varv Byt ut frig ngskrans...

Страница 23: ...ttrats 15 20 efter ett par m nader Hj rtmuskelns pumpf rm ga kar och leder och muskler tillv xer i styrka Kroppen anpassar sig till de nya kraven Reservkrafterna kommer och man k nner sig mindre tr tt...

Страница 24: ...an sig mycket yngre Eller med andra ord Du orkar mer Du k nner Dig piggare och friskare Du f r l ttare att hantera stress och pro blem Att cykla r n got av det b sta Du kan g ra f r att ka konditionen...

Страница 25: ...Ergomedic 891 25 Noteringar...

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Страница 28: ...Kroons v g 1 SE 78050 Vansbro Sweden Tel 46 0 281 594 940 Fax 46 0 281 719 81 www monarkexercise se...

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