dAtA
Weight kg 75
dAtA
Age 35
dAtA
Max HR 185
TIME
HR
RPM
WATT
dAtA
Woman
Man
TIME
tot
KCAL
HR
KM/H
KM
RPM WATT
TIME
HI
KCAL
HR
KM/H
KM
RPM WATT
TIME
Lo
KCAL
HR
KM/H
KM
RPM WATT
( )
16
Monark 928 G3 / 928 G3r
Astrand
(Except 928 G3r)
Max value
Min value
Press ENTER (for 5 seconds
during the test) and a new test is
started with the same settings.
Press START STOP (for 5 seconds
during the test) and the test is
reset.
It is recommended not to adjust the braking
power after the first three minutes.
Average
value
Set weight
Set gender
Set age
Set max HR
Start Astrand
program
The meter suggests an
estimated max HR based
on your age (220-age)
Change if desired.
Stop
Astrand
program
If Steady State is reached the test
stops after 6 minutes. If not, the
test continues until Steady State
is reached or the time reaches
12 minutes.
After 6 minutes, the test can also
be stopped manually.
Содержание 928 G2
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