Monark 928 E страница 32 Скачать руководство пользователя

Страница: 32 / 40

ENGLISH

MONARK 928 E

dAtA

Weight kg 75

dAtA

Age 35

dAtA

Max HR 185

TIME

RPM

WATT

TIME

tot

KCAL

KM/H

RPM WATT

TIME

KCAL

KM/H

RPM WATT

TIME

KCAL

KM/H

RPM WATT

( )

dAtA

Woman
Man

Start Astrand
program

Stop As-

trand

program

If Steady State heart rate is
reached the test stops after
6 minutes. If not, the test
continues until Steady State
heart rate is reached or the
time reaches 12 minutes.
After 6 minutes, the test can
also be stopped manually.

ASTRAND PROGRAM

NOTE!

It is recommended not to
adjust the workload after

the first three minutes.

Set weight

Set age

Press ENTER (for 5 seconds
during the test) and a new
test is started with the same
settings.

Press START STOP (for 5
seconds during the test) and
the test is reset.

Choose max HR

The display suggests an
estimated max HR based
on your age (220-age)
Change if desired.

Set gender

Average

value

Max value

Min value

Содержание 928 E

Страница 1: ...SVENSKA ENGLISH MONARK 928 E...

Страница 2: ......

Страница 3: ...gor kan st ra pulssignalen Mobiltelefoner och liknande ska d rf r inte anv ndas i n rheten av cykeln vid anv ndande av pulsb lte Vid behov av service underh ll och reservdelslista h nvisar vi till v r...

Страница 4: ...1 2 4 3 5 SVENSKA 4 MONARK 928 E L R 1x R 1x L 1x 4x 4x 4x 1x 1x 1x 1x 1x 1x 2x 2x 2x 2x OBS N r cykeln r ny eller om du bytt ut pedalerna m ste de efterdras efter 5 timmars anv ndning...

Страница 5: ...6 8 10 7 9 11 SVENSKA MONARK 928 E 5 Alt A Alt B 1x 1x 1x 1x 4x 3 2 1 4 Input 100 240 V 1 4 0 7 A 50 60 Hz Output 12 V 5 0 A Art No 9311 9311 1...

Страница 6: ...iva f rutom HJ RT knappen f r att para ihop display och pulsb lte Uttaget f r USB kontakten visas enligt fig Belastnings reglering och anslutningar Fig Elektronisk display Training 1 maxpuls 2 Tid 3 k...

Страница 7: ...roder 1 PULSSTANDARD F ljande pulsstandarder kan anv ndas Standard okodade 5K b lten 5 5 6 kHz B lten med endast ANT Fig Nollposition 1 NOLLST LLA SKALA OBS Det r viktigt att du r noggrann n r du geno...

Страница 8: ...tning eller om skalan justerats Ny kalibrering ers tter automatiskt den gamla KALIBRERING Alla cyklar r kalibrerade fr n fabrik men en kalibrering av pendeln kan nd g ras vid behov G r d s h r F lj f...

Страница 9: ...ition 2 Justervikt i pendeln 3 L sskruv Fig Kalibreringsl ge 1 Krokh llare 2 Kalibreringskrok Fig Normall ge 1 Krokh llare 2 Kalibreringskrok OBS Bromshjulet m ste vara helt stilla innan vikten h ngs...

Страница 10: ...t llningarna ndrats till standardv rden detta f r att skydda din personliga integritet OBS N r du trycker p HJ RT knappen b rjar displayen s ka efter en pulssignal kom ih g detta om du samtidigt st ll...

Страница 11: ...ta mellan de olika enhetskombinationerna med knappen BikeID Cykel ID BikeID r en parameter som PC program kan anv nda f r att identifiera ergometern Fig Metronom Cycle constant Cykelkonstanten Cykelko...

Страница 12: ...rtar med grundbelastningen som du kan justera med knappen Ingen tid r knas och inga andra v rden loggas Personliga data kan st llas in f r HR ber kning standard HR r 185 Se personliga data Starta Trai...

Страница 13: ...i 5 sekunder under test och ett nytt test startas med samma inst llningar Tryck START STOP i 5 sekunder under test och testet terst lls F r att avsluta METS programmet tryck START STOP och resultaten...

Страница 14: ...r testet tills Steady State puls uppn s eller tiden uppn r 12 minuter Efter 6 minuter kan testet ven stoppas manuellt STRAND PROGRAMMET OBS Det rekommenderas att inte justera bromskraften efter de f r...

Страница 15: ...s att inget resultat kan ber knas HI Hr Slutpulsen r f r h g och utanf r strandtabellerna s att inget resultat kan ber knas Err Annan orsak till att inget resultat kan ber knas No SS Testet r avbrutet...

Страница 16: ...l in k n Testet r automatiskt efter att det startats Efter sex eller nio minuter avslutas testet automatiskt och YMCA slutar blinka Resultaten visas i displayen Du kan stoppa testet manuellt efter tv...

Страница 17: ...per steg Resultaten visas p tre sidor som du skiftar mellan med knappen Slutv rde Max v rde Min v rde Tid till n sta steg Aktuell tid OBS Om displayen inte f r n gon rpm signal vid uppstart stoppas p...

Страница 18: ...programmet Testet stoppas n r Pulsniv n uppn s cool down startar Du trycker p START STOP om du trycker START STOP efter att pulsniv n uppn tts visas resultaten Tryck ENTER i 5 sekunder under test och...

Страница 19: ...ber knat v rde per steg Valt test stegpuls och ber knat v rde per steg 0 00 Testtid valt test startpuls och ber knat v rde per steg Cool 1 m Tid C1 00 valt test och stegpuls Cool 3 m Tid C3 00 valt te...

Страница 20: ......

Страница 21: ...ectromagnetic waves can interfere with the pulse signal Mobile phones and the like should therefore not be used near the bike when using a chest belt For service maintenance and spare parts list refer...

Страница 22: ...1 2 4 3 5 ENGLISH 22 MONARK 928 E L R 1x R 1x L 1x 4x 4x 4x 1x 1x 1x 1x 1x 1x 2x 2x 2x 2x NOTE When the bike is new or if you replace the pedals they must be tightened after 5 hours of use...

Страница 23: ...6 8 10 7 9 11 ENGLISH MONARK 928 E 23 Alt A Alt B 1x 1x 1x 1x 4x 3 2 1 4 Input 100 240 V 1 4 0 7 A 50 60 Hz Output 12 V 5 0 A Art No 9311 9311 1...

Страница 24: ...buttons are active except the HEART button to pair the display and chest belt The socket for the USB connector is shown in Fig Workload control and connections Fig Electronic display Training 1 of max...

Страница 25: ...electrodes 1 PULSE STANDARDS The following pulse standards can be used Standard uncoded 5K belts 5 5 6 kHz Chest belts with only ANT Fig Zero position 1 SCALE ADJUSTMENT NOTE It is important that you...

Страница 26: ...s the old one CALIBRATION All ergometers are calibrated at the factory but a calibration of the pendulum can still be made if necessary Do as follow At first follow the instructions in section Scale a...

Страница 27: ...stment weight in pendulum 3 Locking screw Fig Calibration mode 1 Hook holder 2 Calibration hook Fig Normal mode 1 Hook holder 2 Calibration hook NOTE The flywheel must be completely stopped before the...

Страница 28: ...default values this is to protect your personal privacy NOTE When you press HEART button the display starts searching for a pulse signal remember this if you at the same time set the Steady State Choo...

Страница 29: ...ch between the different unit combinations with button BikeID BikeID is a parameter that PC programs can use to identify the ergometer Fig Metronome Cycle constant The cycle constant is as default set...

Страница 30: ...active and starts with the base power which you can adjust with the button No time is counted and no other values are logged Personal data can be set for estimated HR default HR is 185 See Personal d...

Страница 31: ...a new test is started with the same settings Press START STOP for 5 seconds during the test and the test is reset To end the METS program press START STOP and the results are displayed on three pages...

Страница 32: ...til Steady State heart rate is reached or the time reaches 12 minutes After 6 minutes the test can also be stopped manually ASTRAND PROGRAM NOTE It is recommended not to adjust the workload after the...

Страница 33: ...so no results can be calculated HI Hr The end pulse is too high and outside the Astrand tables so no results can be calculated Err Another reason why no results can be calculated No SS The test is int...

Страница 34: ...omatic after it has been started After six or nine minutes the test ends automatically and the YMCA stops flashing The results are shown in the display You can stop the test manually after two levels...

Страница 35: ...ed on three pages that you switch between with the button End value Max value Min value Time to the next step Current time NOTE If the display does not get any rpm indication at start up the test stop...

Страница 36: ...hen HR level is reached cool down starts You press START STOP if you press START STOP after the HR level reached the results are displayed Press ENTER for 5 seconds during the test and a new test is s...

Страница 37: ...ed value per step Chosen test step HR and calculated value per step 0 00 Test time chosen test start HR and calculated value per step Cool 1 m Time C1 00 chosen test and step HR Cool 3 m Time C3 00 ch...

Страница 38: ......

Страница 39: ......

Страница 40: ...KROONS V G 1 SE 786 33 VANSBRO SWEDEN MONARKEXERCISE SE TEL 46 0 281 59 49 40 FAX 46 0 281 719 81 Version 2008 Art Nr 7950 281SE...

Результаты поиска

Содержание 928 E

Отзывы:

Похожие инструкции для 928 E

Бренды по названию

Популярные бренды

Monark 928 E, Руководство по обслуживанию

Результаты поиска

Содержание 928 E

Отзывы:

Похожие инструкции для 928 E

Бренды по названию

Популярные бренды