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Session
Session Target
Number Description Time Rate (Hz)
Library 2 Sessions (LIB2) – 19 - 30
Stimulating Sessions
A5
SMR/Beta
– Like the Brain Brightener 24 min
L13.5/
R18
but more gentle and more entraining.
A6
Mental Flexibility
– To “loosen up” a 22 min 4 to 20
stuck mind. Can also be used for
fibromyalgia.
B1
Artistic Development and Creativity
- 30 min L18/R0.2
This session stimulates the right brain only.
Helps “left-brained” analytical people feel
more spontaneous and creative.
B2
Roller Coaster
– This action-packed 7 min
session is very engaging. Some with
ADD can benefit.
Lucid Dreaming – Sound Sync - Based on audio input. Travel on
lucid journeys with your favorite music.
B3
Sound Sync
– Use with hypnosis and
6.5
relaxation CDs for deep hypnotic induction/
meditation.
B4
Sound Sync
– Use with hypnosis and
7.8
relaxation CDs for deep hypnotic induction/
meditation.
B5
Sound Sync
– Use with recorded sporting
14
events or lectures for sports hypnosis and
game CDs.
B6
Sound Sync
– Use with energizing music,
18
lectures or sports recordings.
Sessions C1 to C6 in Library 2 are empty for user
designed sessions to be saved and stored.
