Microwave defrosting and reheating
111
Quantity
[W]
[min]
*
[min]
Asparagus
250 g
150
8–12
10–15
Beans
500 g
150
13–18
10–15
Red cabbage
500 g
150
20–25
10–15
Spinach
300 g
150
12–14
10–15
Microwave power /
Defrosting duration /
Standing time
* Allow the food to stand at room temperature for a few minutes to enable the heat to
spread evenly throughout the food.
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