6
4.1 CONSOLE DESCRIPTION
CHAPTER 4: CONSOLE OVERLAY AND WORKOUT DESCRIPTION
WORKOUT KEYS
Simple program view and selection buttons.
GO:
One touch Start.
ENTER
: To confirm each program setting.
UP / DOWN LEVEL
: Easy information and level selection.
UP / DOWN TIME
: Easy information and time adjustment.
STOP:
Ends workout and shows workout summary data.
COOL DOWN:
Puts the Ascent Trainer into Cool Down Mode.
TOGGLE DISPLAY:
Allows the user to select what information is displayed on each of the 3 windows on the console. Press and hold to enable /
disable scrolling.
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