8
EN
STEP 4
Place dumbbell on flat surface. Try turning the handle with normal force. The handle must remain in locked
position. Check that the bar ends are within 5 mm of the selected plate.
obr. D
After use – STEP 5
After use return adjustable dumbbell to base unit. Make sure that the Male/female connectors are aligned.
Make sure that the Male/female connectors are alighned. Do not use if connectors are damaged.
obr. E
obr. F
Regularly inspect the general condition of the dumbell and check the points listed.
- the dumbbell can only be djusted when in the base unit
- Female and male connectors must align, see fig. F
- never attempt to lift the dumbbell from the base unit if not in fully selected position, see fig. B
- carefully inspect male and female connections (see fig. A) regularly. Replace before use, if damaged.
- regularly check if the locking mechanism is working in all different weight selections, see fig. D. Never use
dumbbell if the handle can be turned with normal force whne not in base unit. Return dumbbell to
distributor for service.
- never attempt to use the dumbbell without having the complete set of weights plates in the base.
Warnings:
1.
Consult your health with doctor before starting exercise.
2.
Check all parts of product, if it is safe. If some part is demaged, never use it!
3.
This exercise is not suitable for pregnant woman.
4.
Don´t let to exercise childeren without adults.
5.
It is not suitable for very old people, babies and sick persons.
6.
Stop exercise immediatelly if you don´t feel well, , eel sick or other unpleasant feeling.
