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Mad Dogg Athletics spinner SPORT, Руководство пользователя

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owners

 

manual

spinner

®

 spOrT

Содержание spinner SPORT

Страница 1: ...owners manual spinner SPORT...

Страница 2: ...r Your Spinner Sport Bike 6 Bike Assembly 8 Testing the Bike 9 Troubleshooting 10 Lubricating the Chain 11 Chain Tension Adjustment 12 Warranty 2008 Mad Dogg Athletics Inc All rights reserved Spin Spi...

Страница 3: ...th the help of the Spinning program and the Spinner bike with accompanying DVDs give you everything you need to join them Ready to get started These guidelines give you the insight you need to change...

Страница 4: ...pinner Sport bike should not exceed 250 pounds Spinner bikes have a weighted flywheel and a fixed gear This means that in order to stop you must gradually slow your pedal strokes rather than stopping...

Страница 5: ...ons at a slow pace before attempting to increase your pedaling speed Focus on form posture and smooth transitions between movements Do not use the bike without proper footwear Never operate the bike w...

Страница 6: ...n adjustable resistance knob to keep you in control of your ride Simply twist the dial to add more or less resistance A weighted flywheel to create a non impact workout and facilitate a fluid pedal st...

Страница 7: ...ter making your adjustment be sure to retighten the nuts before riding your bike PREVENTING RUST After each use raise handlebar and seat posts to the highest settings to expose moisture Using an absor...

Страница 8: ...ess for rear stabilizer bar 3 Install the seat While holding the seat post pop pin slide the seat post into the seat tube Release the pop pin Adjust the seat post to make sure the pop pin is engaged T...

Страница 9: ...all the pedals note The pedal spindles are marked L left and R right to aid in assembly Left and right are referenced from a seated position on the bike Be sure to install the pedals on the correct si...

Страница 10: ...and smooth resistance changes while varying the amount of turns on the resistance knob To move the bike after testing is complete stand in front the bike grasp the handlebars and tip the bike toward y...

Страница 11: ...Adjust as necessary Bear in mind that it does take time for the body to adjust to the seat A gel padded seat cover and or cycling shorts can make your ride more comfortable Rough dry feeling when incr...

Страница 12: ...ake and rotate the chain carefully and slowly by hand approximately a quarter turn Then stop it tighten the brake again and spray lube onto the next portion of the chain Repeat the above steps a total...

Страница 13: ...lly on both sides using a 6 mm allen wrench fig 2 3 While adjusting the chain tension work on both sides of the flywheel Adjust the angle of the flywheel so it is straight front to rear and evenly spa...

Страница 14: ...claim is finalized Whenever claims are settled Mad Dogg Athletics Inc reserves the right to be subrogated under any existing insurance policies the claimant may have Limitations and Exclusions THIS LI...

Страница 15: ...spinner SPORT owners manual...

Страница 16: ...ssus Court Venice California 90291 Tel 800 847 SPIN 7746 www spinfitness com 2008 Mad Dogg Athletics Inc All rights reserved Spin Spinning Spinner Spin Fitness and the Spinning logo are registered tra...

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