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ROWER-306

 

4.   PARTS LIST 

No. 

Description  

Q’ty  No. 

Description  

Q’ty 

Main frame  

29 

Plug  

Front stabilizer 

30 

Handlebar  

End cap  

31 

Foam grip  

Bolt  M8x65 

32 

Rope  

Arc washer  d8x1.5xΦ20xR30  2 

33 

Bolt  

Spring washer  D8 

34 

Bolt  M10x80 

Nut  M8 

35 

Sensor wire  

Bolt  φ12.5x130xM12x18 

36 

Extended wire  

Flat washer  D13xφ26x2 

37 

Flat washer  D10xφ20x1.5  2 

10 

Pedal  

38 

Nut  M10 

11 

Screw   ST4.2x18 

10 

39 

End cap  

12 

Computer  

40 

Adjustable foot pad  

13L/R  Chain cover  

1pr  41 

Cushion pad  

14 

Bolt  M8x62 

42 

Sensor  

15 

Flat washer  D8xφ19x1.5 

19 

43 

Screw  ST3x10 

16 

Bushing φ12xφ8.5x10.5 

44 

End cap  

17 

Bearing  608 

45 

Rail tube  

18 

Wheel  

46 

Screw  M8x16 

19 

Idler wheel  

47 

Rear support frame  

20 

Fixed sleeve  

48 

Bolt  M6x15 

21 

Nylon nut   M8 

49 

Spring washer  D6 

22 

Handlebar  

50 

Flat washer  D6 

23 

End cap  

51 

Saddle post 

24 

Axle   M10xφ12x95 

52 

Saddle  

25 

Bearing φ32xφ12x11 

53 

Bolt  M8x90 

26 

Wheel  

54 

Wheel  

27 

U-shaped washer  

55 

Bushing  φ12xφ8x20 

28 

Rope lock  

56 

Bearing 

12 

 

 

 

Содержание ROWER-306

Страница 1: ...als are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Страница 2: ...2 ROWER 306 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 EXPLODED DIAGRAM 5 4 PARTS LIST 6 5 ASSEMBLY INSTRUCTIONS 7 6 DISPLAY MANUAL 11 7 WARRANTY 12...

Страница 3: ...octor s advice is essential if you are taking medication that affects your heart rate blood pressure or cholesterol level c Be aware of your body s signals Incorrect or excessive exercise can damage y...

Страница 4: ...reful not to damage plastic or metal parts of the machine with heavy or sharp objects c The machine can be kept clean by wiping it down using dry cloth d All nuts and bolts are to be checked and tight...

Страница 5: ...5 ROWER 306 3 EXPLODED DIAGRAM...

Страница 6: ...2x18 10 39 End cap 1 12 Computer 1 40 Adjustable foot pad 1 13L R Chain cover 1pr 41 Cushion pad 2 14 Bolt M8x62 4 42 Sensor 1 15 Flat washer D8x 19x1 5 19 43 Screw ST3x10 2 16 Bushing 12x 8 5x10 5 4...

Страница 7: ...lebar 22 to the axle 24 STEP 2 a Attach the front stabilizer 2 to the main frame 1 with bolt 4 arc washer 5 spring washer 6 and nut 7 b Install the adjustable foot pad 40 to the main frame 1 as shown...

Страница 8: ...saddle 52 to the saddle post 51 with screws 48 spring washers 49 and flat washers 50 b Attach the rear support frame 47 to the rail tube 45 with screw 46 spring washers 6 and flat washers 15 c Remove...

Страница 9: ...re 35 2 Attach the rail tube 45 to the main frame 1 with bolts 34 flat washers 37 and nuts 38 3 Attach the bolt 33 and the flat washer 15 to the main frame 1 STEP 6 1 Adjust resistance for the handleb...

Страница 10: ...10 ROWER 306 STEP 7 1 The rowing machine is foldable Before folding the machine remove the bolt 33 and flat washer 15 down...

Страница 11: ...L COUNT Count the total rowing strokes from exercise start to end 5 CALORIES Count the total calories from rowing from exercise start to end 6 COUNT MIN Display current rowing strokes per minute or th...

Страница 12: ...are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found...

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