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HIIT aIR + mAGNETIC rOWER

AT-1000R

AirTEK Fitness

www.AirTEKFitness.com

PO Box 1509 Langley WA, 98260

(360) 321-7090 or (800) 398-9121

Содержание AT-1000R

Страница 1: ...1 HIIT aIR mAGNETIC rOWER AT 1000R AirTEK Fitness www AirTEKFitness com PO Box 1509 Langley WA 98260 360 321 7090 or 800 398 9121...

Страница 2: ...UCTIONS 2 OVERVIEW OF YOUR ROWER 2 FOLDING STORAGE INSTRUCTIONS 2 GETTING STARTED 2 DISPLAY FUNCTIONS 2 QUICK START GUIDE 2 SELECT AN EXERCISE MODE 2 EXERCISE MODES MANUAL TRAINING RACE 2 SETTING RESI...

Страница 3: ...y time you feel faint light headed or dizzy while operating the machine stop exercise immediately You should also stop exercising if you are experiencing pain or pressure 5 Keep children and pets away...

Страница 4: ...arranty 2 Year Mechanical Electrical Parts Non Transferable Limited Warranty Before begin to assembly your HIIT Rower 1 Check all the parts included with shown in the manual If parts are missing or da...

Страница 5: ...l X1 Rear Bracket For Aluminum Rail X1 Rear Cover For Aluminum Rail X1 Seat Assembly X1 RING X2 SPACER RING X2 M5X12L Screw X4 M4X20L Screw X2 M6 10L Screw X8 M10X20L Screw X12 M6X16X1 5T Flat Washer...

Страница 6: ...t 2PCS NO 62 M10X60L 2PCS 6X M8X180L NO 52 M10X20L 6PCS NO 56 M10 21 2 0t 6PCS 4X NO 58 M5X12L 4PCS NO 57 M4X20L 2PCS TOOL 2X M8X180L NO 52 M10X20L 2PCS NO 56 M10 21 2 0t 2PCS NO 59 RING 2PCS NO 60 SP...

Страница 7: ...7 5 6 7 8 NO 53 M10X40L 1PCS M8X180L NO 56 M10 21 2 0t 2PCS NO 54 M10X50L 1PCS 2X NO 51 M6X20L 1PC M5X113L 1X TURN LOCK...

Страница 8: ...8 9 10 11 12 NO 61 Rubber Pad 2PCS M8X180L NO 52 M10X20L 4PCS NO 56 M10 21 2 0t 4PCS 4X 2X...

Страница 9: ...9 13 14 15 NO 50 M6 10L 4PCS NO 55 M6 16 1 5t 4PCS M5X113L 4X NO 50 M6 10L 4PCS NO 55 M6 16 1 5t 4PCS M5X113L 4X 16 Assembly Complete...

Страница 10: ...JUSTABLE CONSOLE ARM CONSOLE FOOT PEDAL HANDLEBAR FAN ALUMINIUM RAIL SEAT HEEL SUPPORTER REAR BRACKET FOLDING THE ROWER MOVING WHEEL FOLDING BOLT PEDAL BELT HANDLE STRAP TENSION KNOB OVERVIEW OF YOUR...

Страница 11: ...he seat to the front of the rail STEP 3 Pull the bolt 3 and lift up the rail to a 90 degree angle and lock the rail into the upright position securely by inserting the bolt back into the locked positi...

Страница 12: ...efore bending your knees If you do them at the same time the handle might hit your knees 2 You may need to practice for a while to reach a smooth and continuous cycle 3 During exercise you will feel y...

Страница 13: ...s the Mode button to cycle through Manual Training Race Modes 4 ENTER BUTTON Press enter to input data and cycle between time distance calories modes 5 UP DOWN BUTTON Use the Up and Down buttons to in...

Страница 14: ...MIN SEC TIME 500M MIN SEC WATT HEART RATE PULSE MIN RACE MODE INTENSITY CALORIES KCAL RESISTANCE LEVEL EXERCISE DATA SPM STROKE MIN RACE MODE DISTANCE AHEAD BEHIND M SPEED KM HR STROKE DISTANCE REMAI...

Страница 15: ...y turn off OR Press Mode to cycle Exercise Modes Use the Up Down keys to adjust values Then press Enter to confirm the setting Hold START STOP to clear workout data Press MODE You may select preset mo...

Страница 16: ...een will show your exercise You can check to see if your exercise is meeting training target or not SPM 20 80 1 30 SPM STROKE 0 99999 10 0 TIME 0 00 99 59 1 00 0 00 The active setting will flicker Pre...

Страница 17: ...console will be able to calculate the data more accurately for SPEED WATT CALORIES Start Stop After selecting mode and confirm target setting please press START STOP The console will count down 3 2 1...

Страница 18: ...You may press the START button to start and TIME display screen will continue counting Console will continue to work Speed sensor NOT connect completely When the screen is showing TIME console is at...

Страница 19: ...19 EXPLODED DIAGRAM...

Страница 20: ...16L 2 18 WASHER M8 16 2 0 28 78 CONSOLE ARM 1 19 BELT 1 79 SCREW M8 65L 2 20 MAGNET FIXED PLATE SET 1 80 NUT 13MM 4 21 MAGNET BRACKET 1 81 FRONT PIPE 1 22 SCREW M5 12L 6 82 MOVING WHEEL 2 23 GUIDE PLA...

Страница 21: ...CONSOLE 1 49 SCREW M4 8L 7 109 PLASTIC PLUG 2 50 SCREW M6 10L 12 110 ALUMINIUM RAIL 1 51 SCREW M6 20L 1 111 RAIL FRONT COVER 1 52 SCREW M10 20L 8 112 LEFT MAIN CASE 1 53 SCREW M10 40L 1 113 RIGHT MAIN...