Livestrong LS7.0B, Руководство пользователя

Страница: 15 / 112

15
mOVING THE ExERCISE bIkE
Your exercise bike has a pair of transport wheels built into the front stabilizer tube.
to move, first remove the power supply and firmly grasp the steel portion of the rear
stabilizer tube, carefully tilt and roll.
Our exercise bikes are heavy, use care and additional help if necessary when
moving. Failure to follow these instructions could result in injury.
wARNING
LEVELING THE ExERCISE bIkE
Your exercise bike should be level for optimum use. place your exercise bike where you intend to use
it. Adjust the two rear levelers so that the bike is level on the floor. then adjust the third leveler located
under the base frame tube just so it is snug with the floor. Once you have leveled your exercise bike, lock
the levelers in place by tightening the nuts against the frame.
LOCK
ADJUSTMENT
ADJUST
HEIGHT
USING THE HEART RATE fUNCTION
Your exercise bike is equipped with heart rate pulse grips. place the palm of your hands directly on the grip pulse handlebars. Both
hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to
register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a
loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the
pulse sensors to ensure proper contact can be maintained.
the heart rate function on this product is not a medical device. While heart rate grips or a thumb pulse sensor can provide a
relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people,
including those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or
wrist strap. Various factors, including movement of the user, may affect the accuracy of your heart rate reading. the heart rate
reading is intended only as an exercise aid in determining heart rate trends in general. please consult your physician.