background image

BEFORE

YOU 
BEGIN

36

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

ASSEMBL

Y

TROUBLESHOOTING

MAINTENANCE

BEFORE YOU 

BEGIN

ASSEMBL

Y

ASSEMBL

Y

37

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

TROUBLESHOOTING & 

MAINTENANCE

PROBLEM:

 Operating speed appears inaccurate.

SOLUTION:

 

Auto-calibrate the treadmill:

• Power on the treadmill and have the safety key in position 

on the console. Press and hold the elevation “+” and 

speed “-” buttons for approximately 5 seconds to enter 

the Engineering Mode. The console will beep and “ENG0” 

appears in the display.

• Press the Speed “+” or  “-” button until “ENG2” appears in 

the display.

• Press, “ENTER” to select. Press, “START” to begin. The 

treadmill running belt will begin to move automatically and 

the auto-calibration sequence will properly set and store 

the speed values.

• Upon successful calibration, the treadmill will beep several 

times. The console will automatically exit Engineering Mode 

and return to the start-up screen.

TROUBLESHOOTING - HEART RATE

Check your exercise environment for sources of interference such as fluorescent lights, computers, underground fencing, home 

security systems or appliances containing large motors. These items may cause erratic heart rate readouts.
You may experience an erratic readout under the following conditions:

  Gripping the heart rate handlebars too tight. Try to maintain moderate pressure while holding onto the heart rate handlebars.

  Constant movement and vibration due to constantly holding the heart rate handlebars while exercising. If you are receiving 

erratic heart rate readouts, try to only hold the grips long enough to monitor your heart rate.

  When you are breathing heavily during a workout.

  When your hands are constricted by wearing a ring.

  When your hands are dry or cold. Try to moisten your palms by rubbing them together to warm.

  Anyone with heavy arrhythmia.

  Anyone with arteriosclerosis or peripheral circulation disorder.

  Anyone whose skin on the measuring palm is especially thick.

If the above troubleshooting section does not remedy the problem, discontinue use and turn the power off.

PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL.

The following information may be asked of you when you call. Please have these items readily available:

• 

Model Name

•  Serial Number

•  Date of Purchase (receipt or credit card statement)

In order for Customer Tech Support to service your treadmill they may need to ask detailed questions about the symptoms that are 

occurring. Some troubleshooting questions that may be asked are:

•  How long has this problem been occurring?

•  Does this problem occur with every use? With every user?

•  If you are hearing a noise, does it come from the front or the back? What kind of noise is it (thumping, grinding, squeaking, 

chirping etc.)?

•  Has the machine been lubricated and maintained per the maintenance schedule?

Answering these and other questions will give the technicians the ability to send proper replacement parts and the service necessary 

to get you and your treadmill running again!

WARNING

DO NOT

 

stand on running belt while 

calibrating – stand on the guide 

rails. Treadmill will fluctuate between 

low and high speeds for several 

minutes until calibration is complete.

MAINTENANCE

Cleanliness  of  your  treadmill  and  its  operation  environment  will  keep  maintenance  problems  and  service  calls  to  a 

minimum. For this reason, we recommend that the following preventive maintenance schedule be followed.

AFTER EACH USE (DAILY)

Clean and inspect, following these steps:

•  Turn off the treadmill with the on/off switch, then unplug the power cord at the wall outlet.

  Wipe down the running belt, deck, motor cover, and console casing with a damp cloth. Never use solvents, as they 

can cause damage to the treadmill.

  Inspect the power cord. If the power cord is damaged, contact Customer Tech Support.

  Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut.

  Check the tension and alignment of the running belt. Make sure that the treadmill belt will not damage any other 

components on the treadmill by being misaligned.

EVERY WEEK

Clean underneath the treadmill, following these steps:

•  Turn off the treadmill with the on/off switch, then unplug the power cord at the wall outlet.

  Fold the treadmill into the upright position, making sure that the lock latch is secure.

  Move the treadmill to a remote location.

  Wipe or vacuum any dust particles or other objects that may have accumulated underneath the treadmill.

  Return the treadmill to its previous position.

EVERY MONTH - IMPORTANT!

•  Turn off the treadmill with the on/off switch, then unplug the power cord at the wall outlet.

  Inspect all assembly bolts of the machine for proper tightness.

•  Turn off the treadmill and wait 60 seconds.

•  Remove the motor cover. Wait until ALL display screens turn off.

•  Clean the motor and lower board area to eliminate any lint or dust particles that may have accumulated. Failure to 

do so may result in premature failure of key electrical components.

• Vacuum and wipe down the belt with a damp cloth. Vacuum any black/white particles that may accumulate around 

the unit. These particles may accumulate from normal treadmill use.

EVERY 6 MONTHS OR 150 MILES

It is necessary to lubricate your treadmill running deck every six months or

150 miles to maintain optimal performance. Once the treadmill reaches

150 miles, the console will display the message “LUBE” or “LUBE BELT”. 

The treadmill will not operate while the message is showing. Hold Stop for

5 seconds to suspend message for 5 miles. Your treadmill came with a

bottle of lubricant which can be used for two applications. If you need 

lubricant contact Customer Tech Support. Only use lubricant provided by 

Customer Tech Support.

• Turn off the treadmill with the on/off switch, then unplug the power cord 

at the wall outlet.

•  Loosen both the rear roller bolts. (For best results, place two removable 

marks on both sides of the frame and note roller position). Once the belt 

is  loosened,  take  the  bottle  of  lubricant  and  apply  it  to  the  entire  top 

surface of the running deck. Tighten both rear roller bolts (matching up 

the marks for proper position) to original position. After you have applied 

lubricant, plug in the power cord, insert the safety key, start the treadmill 

and walk on the belt for two minutes to spread the lubricant.

• Lubricate the air shocks with Teflon based spray.

• Once lubrication is complete, reset the console by pressing and holding ‘STOP’ and Speed ‘+’ buttons for 5 seconds.

Please contact Customer Tech Support with questions about applying lubricant to your treadmill.

RUNNING BELT

RUNNING DECK

LUBRICATION

LS16.9T_owners_manual_Rev.1.1.indd   36-37

9/9/09   10:57 AM

Содержание LS16.9T

Страница 1: ...TREADMILL USER S GUIDE FOR MODEL LS16 9T LS16 9T_owners_manual_Rev 1 1 indd 1 9 9 09 10 56 AM...

Страница 2: ...at offers the most comfort the best reliability and the highest quality in its class LIVESTRONG Treadmills deliver INTRODUCTION Important Precautions Assembly Before You Begin Treadmill Operation Cond...

Страница 3: ...recommended that the treadmill is warmed up to room temperature before first time use Failure to do so may cause premature electronic failure SAVE THESE INSTRUCTIONS Read all instructions before using...

Страница 4: ...ll FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY Before proceeding find your treadmill s serial number and model name located to the left of the on off power switch and power cord and en...

Страница 5: ...NE bolt A light application of grease may aid in the installation of hardware Any grease such as lithium bike grease is recommended PRE ASSEMBLY MAIN FRAME BRACKET SCREW A CONSOLE MAST BOOT SCREW B EN...

Страница 6: ...8 2 mm Qty 4 HARDWARE BAG 3 CONTENTS ASSEMBLY STEP 4 HARDWARE BAG 4 CONTENTS CONSOLE MAST BOLTS B SPRING WASHER C ARC WASHER D MAST RING CONSOLE CONSOLE WIRES BOLT B 15 mm Qty 4 SPRING WASHER C 8 2 mm...

Страница 7: ...HANDLEBAR A Open HARDWARE BAG 5 B Align LEFT HANDLEBAR with CONSOLE as shown C To attach the top of the LEFT HANDLEBAR to the CONSOLE slide HANDLEBAR CAP through HANDLEBAR and place 2 SCREWS F into t...

Страница 8: ...t walking on the belt only after the belt has begun to move Never start the treadmill at a fast running speed and attempt to jump on WARNING NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLI...

Страница 9: ...attached iPOD audio settings P AUDIO IN NOT SHOWN Plug your CD MP3 player into the console using the included audio adaptor cable Q AUDIO OUT HEADPHONE JACK NOT SHOWN Plug your headphones into this j...

Страница 10: ...a time has been chosen press ENTER 4 SELECT A LEVEL Select a Level using the KEYPAD arrow keys PROGRAMMING BUTTON or use the default time Once a LEVEL has been chosen press ENTER Finishing YOUR PROGRA...

Страница 11: ...0 1 0 2 0 1 0 2 5 1 0 2 5 1 5 1 0 Speed 1 0 1 5 2 0 4 0 2 0 4 0 2 0 4 5 2 0 4 5 1 5 1 0 Level 2 Elevation 1 0 1 5 1 0 2 5 1 0 2 5 1 5 3 0 1 5 3 0 1 5 1 0 Speed 1 0 1 5 2 0 4 5 2 0 4 5 2 5 5 0 2 5 5 0...

Страница 12: ...sing the arrow keys and press enter 3 Choose a target heart rate using the arrow keys on the programming button and press enter Note Use the chart provided in this guide to determine your target heart...

Страница 13: ...re deleting While using your saved program you are able to adjust the speed or incline but any changes will not be saved PROGRAM INTERVALS HR P9 Automatically adjusts peak and valley incline levels wi...

Страница 14: ...ifically relates to the user that is chosen Note If no user is selected and clock and date are not set no data will be tracked RESET Reset all recorded information for User 1 or User 2 by selecting th...

Страница 15: ...intensity The first is by monitoring your heart rate using the grip pulse handlebars and the second is by evaluating your perceived exertion level this is simpler than it sounds PERCEIVED EXERTION LEV...

Страница 16: ...hand 3 SITTING HAMSTRING LOWER BACK MUSCLE STRETCH Sit on the floor with your legs together and straight out in front of you Do not lock your knees Extend your fingers towards your toes and hold for...

Страница 17: ...hing exercises listed above to loosen and relax your muscles An important step in developing a long term fitness program is to determine your goals Is your primary goal for exercising to lose weight I...

Страница 18: ...ure especially the console cable Unplug and reconnect the console cable to verify Make sure the console cable is not pinched or damaged in any way Turn the power off unplug the power cable and wait 60...

Страница 19: ...everal minutes until calibration is complete MAINTENANCE Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum For this reason we re...

Страница 20: ...anufacturer is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever n...

Страница 21: ...a problem and we want to have an opportunity to correct it for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional product information visit...

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