Lifespan Fitnes ST-13, Руководство пользователя

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4.3. User (program) mode
Press RESET key to go to main menu. Press “+” or “-” key and press MODE to enter USER program.
User may create their own profile in this mode. The first blue dot of the profile will start blinking, then press “+” or
“-” button to adjust resistance level of each column dot ( Drawing 32 ), press MODE to confirm.
A complete program profile will have 16 columns to be set. (Default value =1). To finishing or quit out setting,
hold on MODE button for 2s.
Then adjust following value:
TIME: is blinking (
Drawing 33
). You may press UP or DOWN button to set up target training time from 00:00 to
99:00.
Press START/STOP button to start training.
During training mode, user can also adjust resistance level by pressing “+” or “-” button. Once the preset target
data counting down to 0, the monitor will stop automatically. You may press START/STOP button to start training
again.
Other preset data will keep counting down from previous data. During STOP mode, user can press RESET
button to reverse to main menu.