LifeGear 97020D Скачать руководство пользователя страница 8

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HARDWARE LIST

TOOLS

SILICONE OIL INCLUDED

Allen Wrench 6mm

1 PC

Allen Wrench with Phillips Screwdriver 5mm

1 PC

Silicone Oil

1 PC

(89) Bolt (M8x16mm)

12 PCS

(90) Spring Washer (M8)

12 PCS

(91) Washer

(Ø17xØ8.2x1.5)

4 PCS

(92) Curve Washer M8

8 PCS

(97) Hexagon Socket Head

Cap Bolt (M8x100mm)

2 PCS

Содержание 97020D

Страница 1: ...O 97020D OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2014 April ...

Страница 2: ...S 7 SILICONE OIL INCLUDED 7 OVERVIEW DRAWING 8 ASSEMBLY INSTRUCTIONS 9 STORAGE 13 MOVING THE TREADMILL 14 OPERATING THE COMPUTER 15 CARE MAINTENANCE TROUBLESHOOTING GUIDE 20 BELT ADJUSTMENT 21 INCLINE ADJUSTMENT 22 LUBRICATION 22 OPERATING THE ELECTRICAL OUTLET 23 WARM UP AND COOL DOWN ROUTINE 24 ...

Страница 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Страница 4: ...any problems arise discontinue use and consult an Authorised Service Representative z Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and other obstructions z Do not use the treadmill outdoors z Do not pull the treadmill by its power cord or use the cord as a handle z Keep children and pets away from the equipment while in use z Elderly or disabled...

Страница 5: ...ruction manual before use z Maximum Weight Capacity is 180 kgs z Pull out the Safety Tether Key for emergency stop z This unit must be plugged into a nominal 220 240 volt 50 60Hz outlet which has been grounded z Keep hands clear of all moving parts Never place hands or feet under the treadmill while in use z Do not use the treadmill on a carpet that is greater than 1 3 cm in height z Before using ...

Страница 6: ... Grommet Ø6x21x10 2 045 Belt 180J5 1 014 Spacer Ø18xØ10 5x31mm 2 046 Front Roller Ø40x599 1 015 Motor Cover 1 047 Walking Belt 2140x508x1 6 1 016 Rectangle End Cap 25x50 2 048 Walking Deck 557 6x940x18 1 017 Bolt M8x35mm 1 049 Bolt M6x33mm 8 018 Safety Tube A Square End Cap 20 1 050L Left Side Rail 1 019 Nylon Washer M8 2 050R Right Side Rail 1 020 Nylon Nut M8 6 051 Deck Bumper 48x32x5 6 021 Safe...

Страница 7: ...ping Screw ST3x15mm 4 070 Tablet Computer Holder 1 088 Lower Table Support Frame 1 071 Safety Tether Key SD 7934 1 1 089 Bolt M8x16mm 12 072 Hexagon Socket Head Cap Bolt M6x12mm 3 090 Spring Washer M8 14 073 Computer Knob 2 091 Washer Ø17xØ8 2x1 5 4 074 Washer Ø20xØ10 5x1 5 2 092 Curve Washer M8 8 075 Upper Desk 1 093 Hexagon Socket Head Cap Bolt M6x43mm 4 076 Lower Desk 1 094 Hexagon Socket Head ...

Страница 8: ...DED Allen Wrench 6mm 1 PC Allen Wrench with Phillips Screwdriver 5mm 1 PC Silicone Oil 1 PC 89 Bolt M8x16mm 12 PCS 90 Spring Washer M8 12 PCS 91 Washer Ø17xØ8 2x1 5 4 PCS 92 Curve Washer M8 8 PCS 97 Hexagon Socket Head Cap Bolt M8x100mm 2 PCS ...

Страница 9: ... 57 13 32 28 69 66 70 72 73 29 30 61 31L 61 31R 32 75 95 95 95 94 87 89 90 92 91 90 89 96 7 7 28 65 74 89 90 92 89 90 92 91 90 89 69 10L 10R 89 90 91 91 90 89 68 58 58 52 12 11 20 54 53 13 14 14 90 67 16 40 39 38 37 86 44 77 16 46 36 8 64 64 78 65 74 12 41 41 80 80 42 43 79 35 84 64 64 85 85 84 76 88 93 34 33 97 95 34 93 95 93 33 97 OVERVIEW DRAWING ...

Страница 10: ...he other person connects the sensor cables Insert the Right Handlebar Support Tube 10R into the Base Frame 57 and secure using three M8x16mm Bolts 89 three M8 Spring Washers 90 two M8 Curve Washers 92 and one Ø17xØ8 2x1 5 Washer 91 Semi tighten bolts with 5mm Allen Wrench with Phillips Screwdriver provided Insert the Left Handlebar Support Tube 10L into the Base Frame 57 and secure using three M8x...

Страница 11: ... 10L 10R with two M8x100mm Hexagon Socket Head Cap Bolts 97 Semi tighten bolts with 6mm Allen Wrench provided NOTE DO NOT FULLY TIGHTEN HARDWARE IN STEP 2 UNTIL STEP 3 IS COMPLETED Hardware 10L 10R 76 97 97 88 Allen Wrench 6mm Tool 97 Hexagon Socket Head Cap Bolt M8x100mm 2 PCS ...

Страница 12: ...8x16mm Bolts 89 three M8 Spring Washers 90 two M8 Curve Washers 92 and one Ø17xØ8 2x1 5 Washer 91 Tighten bolts with 5mm Allen Wrench with Phillips Screwdriver provided Place the Safety Tether Key 71 onto the Computer 29 Place the Tablet Computer Holder 70 on the Upper Desk 75 IMPORTANT While sliding the Handlebar 68 onto the Right and Left Handlebar Support Tubes 10R 10L make sure the cables are ...

Страница 13: ...ore it was shipped At times the running belt may get slippery during shipment After the treadmill is completely assembled use the 6mm Allen Wrench provided to turn the both left and right rear roller adjustment bolts 1 4 turn clockwise before using the treadmill Allen Wrench 6mm Tool ...

Страница 14: ...l in a clean and dry environment away from children SETTING DOWN THE TREADMILL To set down the treadmill place one hand on the back end of the treadmill and the other hand to pull the Spring Knob then carefully lower the deck to the ground until the Spring Knob pops down into the locked position See figures C and D NOTE DO NOT STAND UNDER THE DECK WHEN SETTING DOWN THE TREADMILL TO PREVENT INJURY ...

Страница 15: ... Wheel Next carefully tilt the treadmill back until it rolls freely on the transport wheels To set the treadmill down place one foot on the on the Transport Wheel and carefully lower treadmill onto base in the folded position CAUTION The treadmill is heavy it is suggested you always use the aid of a second person when moving the treadmill Do not attempt to move the treadmill while it is in the unf...

Страница 16: ...l display in your elapsed workout TIME The split window of DISTANCE will display your cumulative DISTANCE The split window of CALORIES will display your total CALORIES burned during your workout The split window of PULSE will display your current heart rate 4 5 seconds after you grip the handlebar sensors with both your hands during exercise Please hold on to both handlebar sensors for a more prec...

Страница 17: ...n USER program mode Makes speed adjustments during all training periods on different training modes The speed range is from 0 6 KPH to 8 KPH INSTANT SPEED 2KM 4KM 6KM 8KM Press one of the INSTANT SPEED buttons 2KM 4KM 6KM 8KM on the computer console the split window of SPEED will display the speed that you are pressed and the running speed will change to 2 KPH 4 KPH 6 KPH or 8 KPH respectively Com...

Страница 18: ...lly PULSE The split window of PULSE will display your current heart rate 4 5 seconds after you grip the hand pulse sensors with both your hands making sure the palms cover the sensors during exercise To ensure the pulse readout is more precise please always grip the hand pulse sensors with two hands instead of just with one and only when you try to test your heart rate Training In Body Fat Functio...

Страница 19: ... treadmill will stop operation automatically P1 INTERVAL 1 2 3 4 5 6 7 8 9 10 SPEED KPH 1 0 1 0 2 0 2 0 3 0 3 0 4 0 4 0 4 0 4 0 INTERVAL 11 12 13 14 15 16 17 18 19 20 SPEED KPH 4 0 4 0 4 0 4 0 3 0 3 0 2 0 2 0 1 0 1 0 P2 INTERVAL 1 2 3 4 5 6 7 8 9 10 SPEED KPH 1 0 2 0 3 0 4 0 5 0 5 0 4 0 3 0 2 0 1 0 INTERVAL 11 12 13 14 15 16 17 18 19 20 SPEED KPH 1 0 2 0 3 0 4 0 5 0 5 0 4 0 3 0 2 0 1 0 P3 INTERVAL...

Страница 20: ...t interval of the user program There are 20 intervals for pre setting the speed Repeat the above steps to pre set the speed for each interval from the second to the twentieth After pre setting all the speed press the START button to start exercising The running speed will change according to your own pre set program automatically throughout the workout The length of each interval is the pre set to...

Страница 21: ...er leave or use the unit outdoors Ensure the master power switch is off and the power cord is un plugged from wall outlet TROUBLESHOOTING GUIDE Problem Potential Causes Corrections Treadmill will not start 1 Treadmill not plugged in 2 Safety Tether Key not correctly installed 3 Circuit breaker in the house has been tripped 4 Treadmill circuit breaker has been tripped 1 Plug the power cord into a w...

Страница 22: ...correct itself If the running belt is shifting to the right then turn the right adjustment bolt 1 4 turn clockwise and the belt should start to correct itself Keep turning the adjustment bolts until the running belt is properly centered If the running belt is slipping during use turn off and unplug the treadmill Using the 6mm Allen Wrench provided turn both left and right rear roller adjustment bo...

Страница 23: ...k running belt for proper lubrication Lift one side of the running belt and feel the top surface of the running deck If the surface is slick to the touch then no further lubrication is required If the surface is dry to the touch apply some lubricant How to apply lubricant Lift one side of running belt Pour some lubricant under the centre of the running belt on the top surface of the running deck R...

Страница 24: ... OUTLET The power cable for the Electrical Outlet 96 on the Lower Desk 76 must be plugged into a regular electrical wall outlet to function The Electrical Outlet 96 is not powered by the main Power Cord 35 alone Electrical Outlet ...

Страница 25: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 26: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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