LifeGear 93580 Скачать руководство пользователя страница 6

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HARDWARE PACKING LIST

(9) Bolt M8x70

4 PCS

(12) Cap Nut M8

4 PCS

(13R) Bolt for right U Shape

Bracket

1/2” 1

(14R) Right Nylon Nut 1/2” 1 PC
(15) Wave Washer

Ø28xØ17x0.3

1 PC

(17) Spring Washer Ø20

1 PC

(13L) Bolt for left U Shape

Bracket

1/2” 1

(14L) Left Nylon Nut 1/2”

1 PC

(15) Wave Washer

Ø28xØ17x0.3

1 PC

(17) Spring Washer Ø20

1 PC

(24) Nylon Nut M6

10 PCS

(25) Washer Ø6xØ12x1

6 PCS

(26) Bolt M6x40

6 PCS

(28) Bolt Cap S13

2 PCS

(11) Big Curve Washer Ø20xØ8

4 PCS

(44) Bolt M6x35

4 PCS

(45) Curve Washer Ø6

4 PCS

(94) Screw ST4.2x15

8 PCS

(29) Screw ST4.2x25

4 PCS

Содержание 93580

Страница 1: ...580 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subje...

Страница 2: ...n installed and operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defe...

Страница 3: ...pedal at your side at the lowest position step on the pedal and stride over the main frame then step on the other pedal When using please hold the handlebar by hands make the pedals running smoothly b...

Страница 4: ...ap 40x 25x10 2 010R Rear Right Stabilizer End Cap 60 1 038 Bolt M8x15 8 011 Big Curve Washer 20x 8 10 039 Powder Metal Bushing 14 2x 10 2x10 4 012 Cap Nut M8 4 040 Bolt M8x20 2 013L Bolt for left U Sh...

Страница 5: ...b 20x 5 2 1 083 Tension Bracket 2 062 Bolt for Tension Control Knob M5x55 1 084 Nut M6 2 063 Adjustable Leveler M10 2 085 Spring Washer 6 2 064 Sensor Wire I L 1100 1 086 Power Metal Bushing 18x 14x 8...

Страница 6: ...17 Spring Washer 20 1 PC 13L Bolt for left U Shape Bracket 1 2 1 PC 14L Left Nylon Nut 1 2 1 PC 15 Wave Washer 28x 17x0 3 1 PC 17 Spring Washer 20 1 PC 24 Nylon Nut M6 10 PCS 25 Washer 6x 12x1 6 PCS...

Страница 7: ...6 TOOLS Multi Hex Tool S10 S13 S17 S19 1 PC Allen Wrench S6 1 PC Allen Wrench S8 1 PC Multi Hex Tool with Phillips Screwdriver S10 S13 S14 S15 1 PC...

Страница 8: ...13L 15 16 20 22 21 23 28 14L 17 16 2R 39 26 34 13R 16 15 20 22 21 17 14R 24 25 28 23 44 24 45 39 39 30R 78 77 77 79 75 84 83 82 57 59 55 6 52 57 93 38 24 25 24 45 66 80 72 74 70 19 69 70 69 71 47 31 8...

Страница 9: ...lti Hex Tool with Phillips Screwdriver provided Position the Rear Stabilizer 8 behind the Main Frame 1 and align bolt holes Attach the Rear Stabilizer 8 onto the rear curve of the Main Frame 1 with tw...

Страница 10: ...rve Washer for Tension Control Knob 61 and M5x55 Bolt for Tension Control Knob 62 from the Tension Control Knob 51 Remove bolt and curve washer with the Multi Hex Tool with Phillips Screwdriver provid...

Страница 11: ...Bolt 23 NOTE 1 2 Bolt for left U Shape Bracket 13L and 1 2 Bolt for right U Shape Bracket 13R are marked R for Right and L for Left Attach the Left Foot Pedal 33 onto the Left Foot Bar 2L with three M...

Страница 12: ...ve Washer 28x 17x0 3 1 PC 17 Spring Washer 20 1 PC 13L Bolt for left U Shape Bracket 1 2 1 PC 14L Left Nylon Nut 1 2 1 PC 15 Wave Washer 28x 17x0 3 1 PC 17 Spring Washer 20 1 PC 28 Bolt Cap S13 2 PCS...

Страница 13: ...with four M6x35 Bolts 44 four 6 Curve Washers 45 and four M6 Nylon Nuts 24 Tighten nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware Multi Hex Tool with Phillips Screwdriv...

Страница 14: ...Right Handrail Arm Cover B 50R onto The Right Handrail Arm 3R with four ST4 2x15 Screws 94 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Attach the Rear Decorative Cover fo...

Страница 15: ...them out from the top end of the Front Post 5 Attach the Handlebar 6 onto the Front Post 5 with two M8x15 Bolts 38 and two 16x 8 Curve Washers 93 that were removed Tighten bolts and curve washers wit...

Страница 16: ...rn on If you leave the equipment for 256 seconds the power will turn off automatically SCAN Press the MODE button until the screen displays SCAN the computer will automatically scan the function of TI...

Страница 17: ...rget calories range is from 0 0 to 999 0 calories Once you pre set target calories and then start to exercise calories start counting down from pre set target calories to 0 0 When the pre set target c...

Страница 18: ...wo SIZE AA batteries into the battery housing 3 Insure batteries are correctly positioned and battery springs are proper contact with batteries 4 Re install the battery cover 5 If the display is illeg...

Страница 19: ...control knob in a clockwise direction To decrease the load turn the tension control knob in a counterclockwise direction Adjusting the Adjustable Leveler Turn the adjustable leveler on the rear stabi...

Страница 20: ...er There is no display on the computer console 1 Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front post...

Страница 21: ...of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles...

Страница 22: ...DRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot...

Страница 23: ...an against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips...

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