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function when it is flash and then press the UP or DOWN button to preset target calories. If
you do not press the UP or DOWN button to preset target calories within 4 seconds, the
computer will switch into the SCAN mode automatically. Each increment is 1 calorie.
Press the RESET button to reset the target values of calorie to zero. The preset target
calorie range is from 0.0 to 999.0 calories. When desired calorie is set press the SET
button. Once you preset target calories and then start pedaling, calories start counting
down from preset target calories to 0.0 per 0.1 calorie backward. When the preset target
calories count down to 0.0, the computer will begin beeping to remind you. Calorie will start
to count up immediately.
P (PULSE):
The computer will display your current heart rate figures and a flash heart
symbol in 4-5 seconds after you hold both two hands on handlebar grip sensors during
exercise. If you do not hold both two hands on handlebar grip sensors, the PULSE window
will display P.
You may also preset target pulse before training. Press the SET button to select P function
when it is flash and then press the UP or DOWN button to preset target pulse. If you do not
press the UP or DOWN button to preset target pulse within 4 seconds, the computer will
switch into the SCAN mode automatically. Each increment is 1 beat per minute (bpm).
The preset target pulse range is from 90 to 220 bpm. When desired pulse is set press the
SET button. Once you preset target pulse and then start pedaling, as soon as your current
heart rate is exceed your preset target heart rate, the computer will begin beeping to remind
you. To ensure the pulse readout is more precise, please always hold two hands instead of
just one hand only when you try to test your heart rate figures.
DIS (DISTANCE):
Displays the accumulative distance traveled during workout. When you
start pedaling, distance starts counting up from 0.0 to 999.9 km per 0.1 km increment.
You may also preset target distance before training. Press the SET button to select DIS
function when it is flash and then press the UP or DOWN button to preset target distance. If
you do not press the UP or DOWN button to preset target distance within 4 seconds, the
computer will switch into the SCAN mode automatically. Each increment is 1.0 km. Press
the RESET button to reset the target values of distance to zero. The preset target distance
range is from 0.0 to 999.0 km. When desired distance is set press the SET button. Once
you preset target distance and then start pedaling, distance starts counting down from preset
target distance to 0.0 per 0.1 km backward. When the preset target distance counts down
to 0.0, the computer will begin beeping to remind you. Distance will start to count up
immediately.
ODOMETER:
Displays the total accumulative distance.
