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LED will light up. The split window of TIME will begin blinking for presetting training
program time. The initial preset training program time is 30:00 minutes. Press the FAST
or SLOW button to preset training program time. The preset training program time range
is from 5:00 to 99:00 minutes. Press the STOP/ENTER button to confirm the preset
training program time. The first interval of user program graphic will flash for presetting
speed. Press the FAST or SLOW button to preset speed for the first interval of user
program graphic. Press the STOP/ENTER button to confirm the speed for the first interval
of user program graphic. There are 20 intervals for presetting the speed. Repeat above
steps to preset the speed from the second interval to the twentieth interval. After
presetting all the speed and then press the START button to start exercise, the computer
screen will countdown 3 seconds with the LCD showing "3-2-1" before the running belt
starts moving. Running speed will change according to your own preset program graphic
automatically. When the USER program time counts down to 0:00, the computer will
begin beeping to remind you. The running speed will decelerate half of original speed.
The split window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter
into cool down mode. When time counts down to 0:00, the running belt will stop
automatically.
NOTE:
When the exercise is stop, and all buttons are not operated for over 4 minutes, the
computer display shows up the clock time and room temperature that is called sleep mode.
Press any button to turn on the computer display.
