Life Gear Sprint-1 97710 Скачать руководство пользователя страница 21 | Manualshive

Страница: 21 / 23

background image

20

INCLINE ADJUSTMENT

Incline Adjustment:

Place one hand on the rear end of main frame. Lift the main frame up then adjust the
Incline Adjuster to the desired position and insert the Pin into the hole on the Incline
Adjuster. Make sure when adjusting the height of incline that Incline Adjusters are at the
same height. Adjusting the Incline Adjusters at the different height can cause the main
frame to be unstable and cause injury.

Pin

«
...
19
20
21
22
23
»

Содержание Sprint-1 97710

Страница 1: ...tem No 97710 Owner s Manual IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice 2011 May ...

Страница 2: ...nder the conditions that it has been installed and operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the fra...

Страница 3: ...e of lint hair and the like z Do not use the treadmill outdoors z Do not pull the treadmill by its power cord or use the cord as a handle z Keep children and pets away from the equipment while in use This machine is designed for adults only Close supervision is necessary when this treadmill is used by on near invalids or disabled persons z Do not operate where aerosol spray products are being used...

Страница 4: ...local codes and ordinances DANGER Improper connection of the treadmill grounding conductor can result in the risk of electric shock Check with a qualified electrician if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the treadmill If it will not fit your outlet have a properly grounded outlet installed by a qualified electrician Make sure that ...

Страница 5: ...049 End Cap for Safety Tube B 25 4 3 018 Switch AC Power KB97 1 050 End Cap for Safety Tube A 20 1 019 Power Cord L 1900 1 051 Spacer Ø12xØ8 5x12mm 2 020 Fuse Box 10A 1 052 Wire for Fuse Box 1 021 Lower Dust Cover 1 053 Cable Switch PCB 1 022 Sensor Wire I 1 054 M10x85 Bolt 2 023 Sensor Wire II 1 055 Bushing Ø10xØ14x5 5mm 2 024 Sensor Wire III 1 056 Computer Support Bracket 1 025R Right Handlebar ...

Страница 6: ...x33mm 8 070 Nylon Nut M4 4 080 Bolt M8x60mm 2 071 Hex Socket Button Head Cap Bolt M8x45mm 2 081 Bolt M8x16mm 12 072 Cap Nut Ø22xØ10x8 2 082 Motor Bracket End Cap 2 073 Nylon Nut M10 2 083 074 Bolt M8x12mm 2 084 Hex Socket Button Head Cap Bolt M8x60mm 2 075 Hex Socket Button Head Cap Bolt M8x40mm 1 085 Lower Hand Pulse Sensor Cover 2 076 67 Spring Washer M8 12 PCS 81 Bolt M8x16mm 12 PCS Allen Wrenc...

Страница 7: ...37 41 56 62 62 67 67 67 67 68 81 81 81 8 51 67 66 35 7 79 35 6 38 39 60 69 69 70 17 20 18 19 40 40 82 16 11 10 67 74 71 69 43 49 44 64 15 77 35R 62 62 59 59 15 63 44 71 43 69 12 80 9 80 62 49 34L 77 73 13 72 72 1 52 53 62 14 82 55 54 57 57 54 55 60 58 60 5 28 62 81 81 21 65 69 31 65 85 30 29 30 81 67 67 81 85 81 67 ...

Страница 8: ... Supports 25R 25L into the Base Frame 2 using six M8 Spring Washers 67 and six M8x16mm Bolts 81 NOTE Do not fully tighten hardware in step 1 until step 4 is completed IMPORTANT While sliding the right handlebar support into the base frame make sure the wires are installed inside the handlebar support and pay attention not to pinch the wires Hardware 6 Spring Washers M8 6 Bolts M8x16mm Allen Wrench...

Страница 9: ...o the Right and Left Handlebar Supports 25R 25L using two M8 Spring Washers 67 and two M8x16mm Bolts 81 NOTE Do not fully tighten hardware in step 2 until step 4 is completed IMPORTANT While sliding the computer support bracket into the right handlebar support make sure the wires are installed inside the computer support bracket and pay attention not to pinch the wires Hardware 2 Spring Washers M8...

Страница 10: ...ebar Supports 25R 25L using four M8 Spring Washers 67 and four M8x16mm Bolts 81 Pull the Sensor Wire III 24 out of the Handlebar Upper Cover 32 from the Computer Support Bracket 56 NOTE Do not fully tighten hardware in step 3 until step 4 is completed Hardware Allen Wrench with Phillips Screwdriver Tool 25R 24 25L 56 32 29 29 81 67 81 67 26 24 32 29 29 4 Spring Washers M8 4 Bolts M8x16mm ...

Страница 11: ...andlebar Upper and Bottom Covers 32 33 Attach the Computer 41 onto the Computer Support Bracket 56 with four M6x40mm Bolts 68 that were removed Place the Safety Tether Key 42 onto the Computer 41 NOTE PLEASE FULLY TIGHTEN ALL HARDWARE INSTALLED IN STEP 1 THROUGH STEP 4 WITH THE ALLEN WRENCH WITH PHILLIPS SCREWDRIVER PROVIDED Allen Wrench with Phillips Screwdriver Tool 68 24 42 56 41 32 29 29 68 56...

Страница 12: ...TING DOWN THE TREADMILL Place one hand on the rear end of main frame and the other hand to pull the Spring Knob then lower the main frame down from the rear of treadmill until the Spring Knob pops down into the locked position See diagrams C and D Note Do not stand under the deck when setting down the treadmill TO PREVENT INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN LIFTING UP OR SETTING DOWN...

Страница 13: ...out time The split window of DISTANCE will display the accumulative distance traveled during workout The split window of CALORIES will display the total accumulated calories burned during workout The split window of PULSE will display your current heart rate figures in 4 5 seconds after you hold both two hands on handlebar grip sensors during exercise To ensure the pulse readout is more precise pl...

Страница 14: ...ake backward adjustment for setting gender age height and weight of user in body fat program mode To make backward adjustment for presetting target training time and desired target heart rate in HRC program mode To make backward adjustment for presetting target training time and running speed in USER program mode Speed adjustment during all training period on different training mode INSTANT SPEED ...

Страница 15: ...press the MODE button until you see the DISTANCE begin blinking Press the FAST or SLOW button to change the distance each time you press the FAST or SLOW button DISTANCE should change by 0 1 km The pre set target distance range is from 0 50 to 99 90 km Once you pre set target distance press the START button to start exercise the computer screen will countdown 3 seconds with the LCD showing 3 2 1 b...

Страница 16: ...ll display ENTER GENDER The split window which under the PULSE window will begin blinking for setting user s gender The initial gender is male Ma FE indicates female and Ma indicates male Press the FAST or SLOW button to set user s gender Press the STOP ENTER button to confirm gender and the computer screen will display ENTER AGE The split window of CALORIES will begin blinking for setting user s ...

Страница 17: ...indow of PULSE will begin blinking for setting your desired target heart rate The initial preset target heart rate is 120 bpm beats per minute Press the FAST or SLOW button to set your desired target heart rate Press the STOP ENTER button to confirm the target heart rate Press the START button to start exercise the computer screen will countdown 3 seconds with the LCD showing 3 2 1 before the runn...

Страница 18: ...o preset the speed from the second interval to the twentieth interval After presetting all the speed and then press the START button to start exercise the computer screen will countdown 3 seconds with the LCD showing 3 2 1 before the running belt starts moving Running speed will change according to your own preset program graphic automatically When the USER program time counts down to 0 00 the com...

Страница 19: ... off and is in the off position and the power plug is un plugged from the electrical wall outlet TROUBLESHOOTING GUIDE 1 Apply silicone lubricant 2 Adjust belt tension Adjust belt tension 1 Put the power plug into the electrical wall outlet 2 Install the safety tether key 3 Reset or have an electrician replace the breaker in home 4 Wait five minutes and then press the switch back in Center the bel...

Страница 20: ...plugged the treadmill Using the Allen Wrench with Phillips Screwdriver provided turn both left and right rear roller adjustment bolts 1 4 turn in the clockwise direction for the same amount then turn on the main power switch of treadmill and let the belt run at the speed of 2 3 KPH You should now walk on to the belt to determine if the belt is still slipping Repeat the above procedure until the be...

Страница 21: ...djust the Incline Adjuster to the desired position and insert the Pin into the hole on the Incline Adjuster Make sure when adjusting the height of incline that Incline Adjusters are at the same height Adjusting the Incline Adjusters at the different height can cause the main frame to be unstable and cause injury Pin ...

Страница 22: ...ion to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck...

Страница 23: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

Отзывы:

Нет отзывов

Похожие инструкции для Sprint-1 97710

Бренд: Smooth Fitness Страницы: 30

Бренд: NordicTrack Страницы: 44

16.0 Q treadmill IMTL4153.1

Бренд: Image Страницы: 30

FREEMOTION 530 INTERACTIVE

Бренд: ICON Страницы: 36

NordicTrack T22.5

Бренд: ICON Страницы: 36

Бренд: Xterra Страницы: 24

Бренд: Sears Страницы: 34

1280 Premier ES

Бренд: Pro-Form Страницы: 32

Бренд: Pro-Form Страницы: 32

Бренд: Dyaco Страницы: 82

T6-SPORT - EXPLODED VIEW

Бренд: BH FITNESS Страницы: 1

Бренд: York Fitness Страницы: 24

NordicTrack COMMERCIAL 1750

Бренд: iFIT Страницы: 40

TrekMill MM5050

Бренд: Keiser Страницы: 14

Бренд: Cardioline Страницы: 26

Бренд: U.N.O Fitness Страницы: 27

MOTIVE FITNESS V-fit Power-Plus PT143

Бренд: U.N.O Страницы: 28

Бренд: U.N.O Fitness Страницы: 32

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды