19
ADJUSTMENTS
Adjusting the Tension Control Knob
To increase the tension, turn the tension control knob in a
clockwise direction.
To decrease the tension, turn the tension control knob
in a
counterclockwise direction.
Adjusting the Rear Stabilizer End Cap
Turn the rear stabilizer end cap on the rear stabilizer as
needed to level the elliptical trainer.
Adjusting the Seat Height
Turn the seat post knob in a counterclockwise direction until
it can be pulled out. Pull out the seat post knob and then
slide the seat post up or down direction to the suitable
position. Lock the seat post in place by releasing the seat
post knob and sliding the seat post up or down slightly until
the seat post knob "pops" down into the locked position. For
added safety, tighten the seat post knob in a clockwise
direction.
NOTE: When adjusting the height of seat post, make
sure the seat post bushing does not exceed the mark
line on the seat post.
Adjusting the Seat Forward or Back
Turn the seat adjustment knob to loosen the seat sliding
tube. Slide the seat sliding tube forward or back to desired
position and turn seat adjustment knob to tighten.
Note: Continue to turn seat adjustment knob until seat
sliding tube is secure before exercising.
Tension Control Knob
Rear Stabilizer End Cap
Seat Post Knob
Seat Adjustment Knob