Console Functions and Features
DOT MATRIX
Another main display is the 8 x 16 Dot Matrix. In Manual Mode the Dot Matrix has 2 displays: Resistance Table and
Track. You can toggle between views by pressing
ENTER
.
5
The example shows the behavior of the Dot Matrix under the following conditions. The session started at effort level 1.
The resistance is increased to 20 before the first minute is over. The second minute begins. Finally, the resistance is
lowered down to effort level 10.
RESISTANCE TABLE
The Resistance Table is a display of your effort level history per minute. At start up, only the bottom
left LED will light representing Effort Level 1 and 1st minute. If you increase resistance during the first
minute, you will see the first LED column increase in size and flash. After 1 minute the current LED
column will stop flashing and the next column will begin to flash. This logic repeats every 60 seconds.
For every minute after the 16th, your resistance history will shift left and your current effort level will be
displayed in the 16th LED column.
Time: 00:01, Effort: 1
Time: 00:59, Effort: 20
Time: 01:00, Effort: 20
Time: 1:10, Effort: 10
TRACK VIEW
During your workout
you can switch the display to Track View by pressing
ENTER
. This view shows your
progress around a 1/4 mile track. Your position is indicated by the blinking LEDs moving in a counter-
clockwise direction. Each time you complete a lap, the track will momentarily disappear to display your
current lap number.
RESISTANCE CONTROL
You can control resistance two different ways: Resistance Up/Down Arrow Keys located on the Console or the yellow
Rapid Buttons on the handle bars next to the Contact Heart Rate Grips.
Distance: 0.01 Miles
Distance: 0.03 Miles
Distance: 0.12 Miles
RAPID BUTTONS
In addition to the Resistance Up/Down Arrow Keys, both the Recumbent and Upright bikes feature Rapid
Resistance Buttons adjacent to the Contact Heart Rate Grips. These Rapid Buttons allow you to easily change
the resistance without having to release the Contact Pulse Grips. On the recumbent model, the Rapid Buttons are
located on the handles next to the seat. On the upright model, the Rapid Buttons are located by the console at the
top of the handles.
Rapid
Buttons
