Landice 95001, Руководство пользователя

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Elliptical Operation
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Table 3-2 Display Features
FEATURE DESCRIPTION
EFFORT
20 levels, select using
/–
keys
SPEED
*
Displayed in MPH, Km/Hr or Revolutions per Minute,
select using
SPEED +/–
keys.
TIME
Time logged on elliptical displayed as “Minutes:
Seconds”
DISTANCE
*
Miles logged on elliptical (kilometers when in metric)
CALORIES Total calories burned based on user weight
CAL/HR Rate in calories/hour based on user weight
PACE
*
Time to complete 1 mile (1 kilometer when in metric)
METS
**
Current MET level, based on user weight / effort level/
speed
LAP
(PROGRESS) A 1/4 mile (400 meter in metric) lap counter.
LAP (COUNTER) Number of laps completed.
PULSE
Displays current heart rate.
TIME IN ZONE Time spent in target zone. The zone is ± 8 beats from
target heart rate.
IN ZONE User’s heart rate is within 8 beats of the target heart
rate.
OUT OF ZONE User’s heart rate is outside zone (more than 8 beats
above or below target heart rate).
ABOVE MAX User’s heart rate is above the maximum desirable
heart rate.
MAX Maximum allowable heart rate to remain in zone
TARGET HR Target heart rate (user-defined in Heart Rate Status
screen)