Landice 90 Series, Руководство пользователя

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Cardio Treadmill Operation
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3. Select a built-in program by using the arrow to scroll
through the list, then press ENTER . You are prompted to
enter the following program parameters:
•
Maximum Speed:
This scales the speed curve to the
maximum speed entered.
• Maximum Incline:
This scales the elevation curve to the
maximum incline entered.
• Program Time:
Sets the total length of time you want the
program to run.
• Minimum Speed/Incline: INTERVALS Program only.
4. Enter the Maximum Speed
using the numeric keypad or
the arrow to select a value,
then press
ENTER or wait 3
seconds.
5. Enter the Maximum Incline
using the numeric keypad or
the arrow to select a value,
then press
ENTER or wait 3
seconds.
6. Enter Program Time using
the numeric keypad or the
arrow keys, then press
ENTER or wait 3 seconds.
The time should be at least
10 minutes and not more
than 99 minutes.
7. Press START to begin your workout. The Program
Progress Detail screen displays your current segment
speed, incline and remaining time.
8. To view other segments, press and hold ENTER for 3
seconds. Use the arrow keys to move left or right. To exit,
press ENTER .