Landice 90 Series, Руководство пользователя, Страница: 102 / 114

Fitness Testing
102
3. Enter your age (10 to 99)
using the keypad or the
arrow keys, then press
ENTER or wait 3 seconds.
4. Enter your gender using the
center arrow to toggle to
MALE or FEMALE. Press
ENTER or wait 3 seconds.
5. Press START to begin.
6. Complete the 2-mile run as
quickly as possible by manually controlling your speed
(incline is disabled for this test). To stop the test at any time,
press
STOP, MANUAL, HR PROGRAMS or PROGRAMS.
When you begin, the Goal
Progress screen shows your
Specific Goal (Army 2 Mile
Run), Time Remaining,
Projected Score and other
statistics. The Distance counts
down (noted by negative sign).
When the test is complete, a US Army assessment rating
between 0-100 is displayed, based on your time, age and
gender.
Table 7-1 U.S. Army Fitness Assessment Ratings
Score Rating
85-100 Excellent
70-84 Good
32-69 Average
17-31 Fair
0-16 Low