Landice 90 E7, Руководство пользователя

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Operation: Landice Achieve Control Panel
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PROGRAMS To use the built-in and user-defined workout programs:
Press the button below the word PROGRAMS at any time
to display the programs selection screen. Use arrow to
scroll through the built-in and user-defined program
previews and select the desired program by pressing
ENTER
. You are then prompted to enter the program’s
specific parameters (Maximum Effort, Time, etc.). Use the
numeric keypad or the arrow to select the desired values.
Press
START
to begin the program.
HEARTRATE
PROGRAMS To use the Heart Rate Controlled programs:
Press the button below HEARTRATE PROGRAMS at any
time. Choose either a built-in or user-defined heart rate
program. Heart Rate Control programs automatically
adjust effort in order to maintain a constant heart rate.
PLUS KEY
Press and hold the
(+)
to increase effort or change the
speed readout. Pressing for longer than 2 seconds causes
the effort to increase at a faster rate. Release the key
when the display shows desired effort or speed readout.
MINUS KEY
Press and hold to the
(–)
to decrease effort or change the
speed readout. Pressing for longer than 2 seconds causes
the effort to decrease at a faster rate. Release the key
when the display indicates desired effort or speed readout.
ARROW
KEYS The buttons below the left and right arrows move between
display sections or to set values.
EXPRESS 1 This key, in conjunction with the numeric keypad, allow you
to directly enter a target effort without using the
+/–
keys.
Press
EXPRESS 1 ,
then enter the desired value using
the numeric keypad. Then press
ENTER
or wait 3
seconds for the elliptical to adjust to the new settings.
EXPRESS 2 Select MPH, Km/hr, or Revolutions per Minute by pressing
EXPRESS 2
.
The numeric keypad is used to change effort with the
EXPRESS 1 input
key, enter user settings, and configure programs.
Table 4-1 Landice Achieve Control Panel Functions (Continued)
Function Description