32
Cooking guidelines
Food type
Quantity / Weight
Time (guideline only)
Steam temperature
Fish - perch fillet
500 grams
3-5 minutes
100°C
Fish - bream / snapper fillet
500 grams
3-5 minutes
85°C
Fish - trout
250 grams
8-12 minutes
90°C
Fish - salmon fillet
400 grams
4-8 minutes
100°C
Crustaeceans - king prawns
500 grams
5 minutes
90°C
Crustaeceans - crab
500 grams
20 minutes
90°C
Meat - chicken breast fillet*
300 grams
8-10 minutes
100°C
Meat - chicken legs*
5 of / 625 grams
30 minutes
100°C
Meat - chicken (whole)*
1500 grams
60 minutes
100°C
Meat - beef*
350 grams
25-30 minutes
100°C
Meat - pork*
400 grams
20 minutes
100°C
Meat - sauages
400 grams
6-8 minutes
90°C
Meat - frankfurts
500 grams
6-8 minutes
90°C
Vegetables - broccoli florets
300 grams
5 minutes
100°C
Vegetables - whole carrots
250 grams
10-11 minutes
100°C
Vegetables - beans
300 grams
6-8 minutes
100°C
Vegetables - cauliflower florets
300 grams
6-8 minutes
100°C
Vegetables - peas
250 grams
3 minutes
100°C
Vegetables - corns
550 grams
30 minutes
100°C
Vegetables - brussel sprouts
450 grams
10-12 minutes
100°C
Vegetables - diced pumpkin
450 grams
4-8 minutes
100°C
Vegetables - potato
550 grams
30 minutes
100°C
Vegetables - sliced zucchini
300 grams
2-3 minutes
100°C
Grains - basmatic rice
1 cup with 1.5 cups water
15 minutes
100°C
Baked goods - muffins*
12 of (medium size)
23 minutes
100°C
Steam buns
10 of
30 minutes
100°C
Protein - eggs
10 of / 650 grams
15 minutes
100°C
Steam cooking guidelines
The guidelines in the table below relate to cooking with steam only
and are just that,
guidelines. There may be a bit of trial and error before mastering the art of steam cooking.
We suggest reducing temperature and cooking times slightly when working with this oven
until you get used to it and understanding what programmes give the best results.
* For browning we recommend using Steam + fan grilling
and Steam + fan forced
adjusting temperature to suit
a recipe or those used when cooking normally on convection mode in a traditional oven.
Содержание EBD8501ED
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