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4
EN
TABLE OF COOKING TEMPERATURES AND TIMES
Food item
Thickness*
Temp. (°C)
Time
Standing time**
Beef, veal, lamb, game
Fillets, chops, ribeye,
T-bone, sirloin, porter-
house (tender cuts)
1-2 cm
49+
1 hour
Up to 6 hours
2-5 cm
49+
2 hours
Up to 8 hours
Flank, neck, thigh,
shoulder, shank
4-6 cm
49+
8 hours
Up to 10 hours
Pork
Pork breast
3-6 cm
82
10 hours
Up to 12 hours
Spareribs
2-3 cm
59
10 hours
Up to 12 hours
Cutlets
2-4 cm
56+
4 hours
Up to 6 hours
Pork loin
5-7 cm
56+
10 hours
Up to 12 hours
Poultry
Chicken breast with bone
3-5 cm
82
2 hours
Up to 3 hours
Boneless chicken breast
3-5 cm
64
1 hour
Up to 2 hours
Chicken thigh with bone
3-5 cm
82
1.5 hours
Up to 3 hours
Boneless chicken thigh
3-5 cm
64
1 hour
Up to 2 hours
Chicken drumstick
5-7 cm
82
2 hours
Up to 3 hours
Duck breast
3-5 cm
64
2 hours
Up to 2 hours
Fish
Lean and oily fish
3-5 cm
47+
1 hour
Up to 1 hour
Shellfish
Shrimps
2-4 cm
60
1 hour
Up to 1 hour
Lobster tail
4-6 cm
60
1 hour
Up to 1 hour
Scallops
2-4 cm
60
1 hour
Up to 1 hour
Vegetables
Root vegetables
1-5 cm
83+
1 hour
Up to 2 hours
Crisp vegetables
1-5 cm
83+
1 hour
Up to 2 hours
*If the meat is thinner than specified, it will cook faster.
** The standing time is the longest time the food can remain in the water after cooking without the structure changing.
TABLE OF DONENESS AND TEMPERATURES
Food item
Doneness
Temperature (°C)
Beef, veal, lamb, pork and game
Rare
49
Medium-rare
56
Medium
60
Medium-well done
65
Well done
71+
Poultry, boneless
Well done
64
Poultry, with bone
Well done
82
Fish
Rare
47
Medium-rare
56
Medium
60
Vegetables
General
83-87
Содержание EPICURE
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