PERFORMANCE TRAINER
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OPERATION MANUAL
04
It is the sole responsibility of the purchaser of Keiser Corporation equipment to instruct all individuals, whether they are the end-
user or supervising personnel, on proper usage of the equipment. Keiser Corporation recommends that all users of its equipment
be informed of the following information before use.
1.
Read these instructions.
2. Heed all warnings.
3.
Follow all instructions.
4. Intended use of the Performance Trainer is for physical activity
or Physiotherapy (sometimes referred to as physical therapy).
5.
The Performance Trainer is intended for individuals aiming
to maintain and restore maximum movement and functional
ability throughout their lifespan, including circumstances where
movement and function are limited by aging, injury, pain, disease,
disorders, conditions, or environmental factors, especially in case
of using the Performance Trainer in physical therapy.
6. Consult your physician before beginning any exercise program.
7.
The Performance Trainer is intended for use in training areas of
organizations where access and control are specifically regulated
by a person responsible for determining the suitability of use
and maintenance.
8. The use of this Performance Trainer for any purpose not explicitly
specified by the manufacturer in this manual is prohibited.
9. Wear proper exercise clothing and shoes for exercise. Avoid
wearing loose clothing that might catch on any moving parts.
Tie long hair back.
10.
The Performance Trainer is not a toy. Children should not play
with the Performance Trainer. Children under 14 years old should
not use the Performance Trainer. Keep children and pets clear
from the Performance Trainer at all times, especially while in
use. Cleaning and user maintenance should not be performed
by children.
11. Children age 14 to 17 years should not use the Performance
Trainer without constant supervision by a spotter/supervisor.
Persons with mental disabilities, reduced physical, mental, or
sensory capabilities, or lack of experience or knowledge should
not use the Performance Trainer without constant supervision
by a spotter/supervisor.
12. Proper warm-up is required to help prevent serious injury. This
Performance Trainer should only be used with proper instructions.
Always maintain good form and control during exercise. If you
feel pain or are unable to maintain good form, stop immediately.
Failure to follow these instructions could result in serious injury.
13. Never perform Power Test without a proper warm-up. This high
resistance/high-speed test should only be performed with proper
instruction (see page 13 “Power Test” for complete instruction).
Always maintain good form and control during the test. If you
feel pain or are unable to maintain good form, stop immediately.
Failure to follow these instructions could result in serious injury.
14.
Use only Keiser accessories with your Performance Trainer to
help avoid the risk of serious injury or property damage.
15. Ensure the Speed Clip is closed before the use of a Cable
Accessory.
16.
The sudden release of a Cable Accessory will cause it to snap
back uncontrollably and could result in serious injury or property
damage. Maintain a firm grasp of a Cable Accessory during
exercise. Ensure hook and loop type accessories are fastened
firmly before exercise. Carefully return the Cable Accessory to
the start position before releasing.
17. Do not pull Cable beyond maximum Cable length of 93 inches
(2,362 mm). Failure to follow this direction will cause the cable
to hit a hard stop and will create a sudden dynamic load that
may result in serious injury or equipment and property damage.
18. Never make adjustments to the resistance during exercise as
this may cause muscle strain. Always return the Handle/Cable
to the start position prior to making any adjustments to help
prevent serious injury.
19.
Ensure that the Adjustment Plunger is fully engaged into the
desired position hole before use. There should be no up/down
movement of the Vertical Adjustment once it is set in position.
20. The highest level of safety can only be ensured if the equipment
is regularly inspected for damage and wear. Always check
equipment is securely fastened to the Wall Mount Tubes and
wall before use (no tilt, lean, or any other movement of the unit
should be detected during use). Immediately replace damaged,
worn, or broken parts. Do not use the Performance Trainer until
all repairs have been completed and tested by a Keiser-certified
technician.
21. Use only replacement parts supplied/recommended by Keiser
Corporation. Attempting to repair or replace any damaged, worn,
or broken parts on your own is not recommended. A Keiser-
certified technician should be consulted.
22.
The use of any exercise equipment, including, without limitation,
Keiser’s strength training equipment in which resistance can
be changed at any time during the repetition, without proper
instruction and supervision violates the terms of the agreement
for the purchase of such products. The ability to add resistance
any time during a repetition, including, without limitation, the
ability to do a heavy negative may be dangerous, especially for
anyone that does not recognize or respect the potential danger.
23. Users, agents, or anyone directing the use of the Performance
Trainer shall determine the suitability of the Performance Trainer
for its intended use, and said parties are specifically put on notice
that they shall assume all risk and liability in connection herewith.
24. The Performance Trainer is intended for use in commercial
training centers. If the Performance Trainer is used in a residential
setting, special precautions should be taken. To ensure your safety
and to help prevent damage to the Performance Trainer, read all
instructions before operating. Seek professional installation
by
qualified personnel as dictated by authority having jurisdiction
.
25.
If you do not understand these instructions or have doubts about
the safety of the installation, assembly, or use of this product,
contact Keiser Customer Support:
1 559 256 8000
Telephone and Live Chat
Monday—Friday 7 am to 5:30 pm PST
IMPORTANT SAFETY INFORMATION
