Kayoba 002-399, Руководство по эксплуатации

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countdown mode for distance, 50 is the countdown mode for
burnt calories). When the mode is selected the data flashes
continuously on the display. The speed and incline can be changed
by pressing the -SPEED+ or - buttons. Now press START to
start the treadmill.
Programme selection
Select the programme by pressing directly on the programme
button. There are 6 preprogrammed exercise programmes:
WEIGHT LOSS, INTERVAL, HILL CLIMB, WALK and FUN RUN. To
create your own programme – select MANUAL and then press
/INCLINE- or SPEED+/SPEED- to change the incline and
speed. Now press START to start the treadmill.
SPEED+
Changes the speed of the treadmill. In setting mode you can
change the target data and while exercising you can gradually
change the speed by 0.1 km/h each time the button is pressed. If
you press the -SPEED+ button for 0.5 seconds the speed changes
continuously.
Changes the incline. In setting mode you can change the target
data and while exercising you can gradually change the incline by 1
increment each time the button is pressed. If you press the -
button for 0.5 seconds the incline changes continuously.
INCLINE
Select the incline setting directly – 4 6 8 10.
SPEED
Select the speed setting directly – 4 6 8 10.
USB, MP3
You can connect a mobile phone via an MP3 cable to listen to
music. Use the buttons on the mobile to select track and adjust
the volume.
Quick start
1. Connect the treadmill to the mains power supply and insert
the safety clip in the correct position.
2. Press the START button and the treadmill starts with a speed
of 0.8 km/h after a countdown from 3 to 1.
3. Change the speed and incline to the required level with the
buttons-SPEED+ and -.
Manual mode
1. Press the MANUAL button to switch to MANUAL mode.
2. Press the START button and the treadmill starts with a speed
of 0.8 km/h after other windows count from 0 in standby
mode. Press -Speed+ to change the speed and on -
to change the incline.
3. Press MODE in standby mode to select the countdown
mode for the time. 30:00 flashes on the TIME display. Press
USE
Fold up/down the treadmill
1. Hold the treadmill in position H and lift up until a click is
heard from stay K.
FIG. 10
2. Hold the treadmill in position D and press stay B with your
foot and open out the treadmill.
FIG. 11
DISPLAY
FIG. 12
SPEED
Shows the speed from 0.8 to 18 km/h. (Start value is 0.0.) In
setting mode, display P1-P6. In countdown mode, display H1-H3.
TIME
Shows the exercise time from 0:00 to 99:59. (Start value is 0.0.)
CAL
Shows burnt calories from 0 to 999 (Start value is 0.0.)
DIS
Shows distance from 0.00-99.9. (Start value is 0.0.)
PULSE/INCLINE
Shows the incline from 0 to 15. (Start value is 0.0.) Shows the
heart rate when the user grips both handles simultaneously. The
system measures the user’s heart rate and shows heart rate data
in this window. Interval: 50–200 bpm. (This is only a reference
value and must not be used for medical purposes.)
Dot matrix
The green circle symbolises a 400 metre track. Data inside the
circle shows the number of laps and sounds 1 second after each
lap.
If the user has selected a programme, the dot matrix shows
training data in graphic form for the programme.
BUTTONS
START
Starts the treadmill. You can start the treadmill 3 seconds after
the treadmill has been switched on and the safety clip is inserted
correctly.
STOP
Stops the treadmill when it is switched on and resets the exercise
values.
M
Select exercise mode – 0:00, 30:00, 1.0 or 50. (0:00 is manual
mode, 30:00 is the countdown mode for the time, 1.0 is the