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11

Buy meat strips from your butcher or 

from your supermaket, or prepare 

meat strips from recommended 

cuts listed, by removing any fat and 

slicing thinly across the grain (across 

the direction of meat fibres). Slicing 

across the grain ensures tenderness. 

Cut into very thin strips, approx 5 – 8 

cm in length. Partially freeze meat for 

approx 30 minutes to make  

slicing easier.
Stir fry meat strips in small batches 

(approx 200g) to stop meat shedding 

its juice and ‘stewing’, resulting in 

tougher meat.
When adding meat strips to the 

frypan, the strips should sizzle.
Stir fry meat strips for 1 – 2 minutes.  

Any longer will toughen meat.
If cooking large batches, remove 

each batch when cooked and allow 

Skillet Frypan to reheat before stir 

frying the next batch. By cooking in 

small batches the heat of the Skillet 

Frypan remains constant, ensuring the 

meat doesn’t stew and toughen.
Peanut oil is traditionally used for stir 

fry Asian style dishes. However other 

oils such as vegetable, canola and 

light olive may be used.
Do not overfill the Skillet Frypan. If 

necessary cook vegetables in batches 

as well and reheat at the end of stir 

frying. If using this method remember 

to under cook slightly so reheating will 

not spoil the finished dish.
Serve stir fried foods immediately to 

retain their crisp texture.

Sauteing

Recommended temperature probe 

setting 8 – 10
Used for sauteing onions, garlic, 

spices, curry, pastes, herbs, 

vegetables, meat and seafood.

Shallow Frying

Recommended temperature probe 

setting 6 – 8
Used to crispen and cook foods in a 

small amount of oil. The foods may 

have already been cooked.
Use approx 1 cup of oil, or sufficient oil 

so that half the food is immersed.
Preheat the oil before adding food. 

When using oil never cover with the lid 

during heating or cooking, as this will 

cause condensation to drip into the 

oil and result in bubbling  

and splattering.
Do not move the frypan during 

heating or cooking.
Wipe moisture from foods to  

avoid splattering.
Cook a few pieces at a time to  

ensure crispness.
Drain cooked foods on paper towels 

to reduce greasiness.
Never leave your frypan unattended 

or unsupervised while shallow frying.
Allow oil to cool before removing  

from frypan.
Vegetable or canola oil is 

recommended for frying.

nOTE:

 Deep frying is not 

recommended as the frypans 

have a large surface area and 

shallow sides, this results in heat 

loss and possible oil overflow.

Содержание ESSENTIALS KEF90

Страница 1: ...Essentials Skillet Frypan KEF90 Instruction Booklet...

Страница 2: ...or future use In the event that you need some assistance with your Kambrook appliance please contact our Customer Service Department on 1300 139 798 Australia or 0800 273845 New Zealand Alternatively...

Страница 3: ...Contents Kambrook Recommends p4 Safety First Your Skillet Frypan p6 Using Your Skillet Frypan p7 Care Cleaning and Storage p8 Cooking with Your Skillet Frypan p10 Recipes p15...

Страница 4: ...not place on or near a gas burner electric element or in or near a heated oven Do not use on a sink drain board Always insert Temperature Control Probe into probe socket before inserting power plug in...

Страница 5: ...persons including children with reduced physical sensory or mental capabilities or lack of experience or knowledge unless they have been given supervision or instruction concerning use of the applian...

Страница 6: ...Non Stick Cooking Surface for fat free cooking 2 Glass lid with stainless steel rim 3 Large 9 5 inch Skillet Frypan 4 Cool Touch knob Not Shown Removable Temperature Control Probe thermostatically con...

Страница 7: ...n reached The light will cycle on and off during the cooking cycle indicating that the selected temperature is being maintained Do not use metal utensils as these will scratch the non stick cooking su...

Страница 8: ...r abrasive scourers when cleaning the non stick coating Wash with hot soapy water Remove stubborn spots with a soft plastic washing pad or nylon washing brush Rinse and dry thoroughly NOTE To clean th...

Страница 9: ...amage If damage is suspected return the Temperature Control Probe with the frypan to your nearest Kambrook Service Centre for inspection TIP For convenient storage of the Temperature Control Probe lin...

Страница 10: ...nefit of this cooking method is its speed and the flavour of the foods The non stick cooking surface on your Skillet Frypan also means that less oil is required for cooking The cooking action for stir...

Страница 11: ...l and reheat at the end of stir frying If using this method remember to under cook slightly so reheating will not spoil the finished dish Serve stir fried foods immediately to retain their crisp textu...

Страница 12: ...esired doneness NOTE As the frypan is thermostatically controlled it will cycle on and off during the cooking process Vegetables Cut into even sized pieces Add to the frypan 40 65 minutes before servi...

Страница 13: ...13 Recipes...

Страница 14: ...pan to the Off position 5 Pour the toffee into 12 mini patty pans and allow to stand until completely cooled 6 Top with 100 s 1000 s Lemon and Lime Butter Makes 1 jar 45g butter cup caster sugar cup l...

Страница 15: ...potatoes fresh herbs chilli various cheeses ham bacon chicken breast chorizo smoked salmon Homemade Baked Beans Makes 4 serves 1 medium onion sliced 1 clove garlic minced 1 tablespoons olive oil 1 ta...

Страница 16: ...t mushrooms and parmesan through Place the lid on top and leave for 8 minutes 5 Serve with extra parmesan cheese Lentil Dahl Serves 4 30g butter 1 tablespoon rice bran oil 1 onion diced 2 garlic clove...

Страница 17: ...5 Mix the cornflour with 2 tablespoons of water and pour into the pan cook for 1 minute and then add the pork 6 Serve with fluffy rice and fresh cut shallots Caramelised Onion Sausages Serves 4 1 tab...

Страница 18: ...18 Notes...

Страница 19: ...19 Notes...

Страница 20: ...d ceramic items consumable items and normal wear and tear This Kambrook Replacement Warranty is void if there is evidence of the product being tampered with by unauthorised persons If the product incl...

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