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15

Omelette

Makes 1 large omelette

3 eggs
1 tablespoon water
Chosen fillings (optional)

1. 

Preheat Skillet Frypan at setting 6 until 
heating light turns off.

2. 

Place eggs and water into a bowl 
and whisk with a balloon whisk for 1 
minute.

3. 

Pour eggs evenly into preheated 
pan and top one side with optional 
chosen fillings.

4. 

Place glass lid on Skillet Frypan and let 
cook for 5 minutes.

5. 

Flip empty side of omelette onto the 
filling and lift out of pan with a heat 
resistant spatula.

6. 

Serve with toast.

Filling suggestions: Tomato chutney, 
caramelised onions, shallots, Spanish 
onion, mushrooms, capsicum, baby 
spinach, avocado, asparagus, cherry 
tomatoes, baked potatoes, fresh herbs, 
chilli, various cheeses, ham, bacon, 
chicken breast, chorizo, smoked salmon.  

Homemade Baked Beans

Makes 4 serves

1 medium onion, sliced
1 clove garlic, minced
1½ tablespoons olive oil
1½ tablespoon brown sugar
2 tablespoons balsamic vinegar
3 roma tomatoes, diced
2 cups canned kidney beans, rinsed
2 bay leaves
1 cup stock
Parmesan cheese, to serve
Parsley, chopped, to serve
Crusty bread, to serve

1. 

Place onion, garlic and olive oil into 
Skillet Frypan and fry for 3 minutes on 
setting 6, stirring occasionally.

2. 

Add the brown sugar and balsamic, 
cook for 2 minutes.

3. 

Turn the dial up to setting 7 and add 
the tomatoes, stirring frequently over 
5 minutes.

4. 

Turn the dial down to setting 4 and 
add the beans, bay leaves and stock.

5. 

Put the lid on and simmer for 10 minutes, 
stirring regularly. Serve with parmesan 
cheese, parsley and crusty bread.  

Содержание ESSENTIALS KEF90

Страница 1: ...Essentials Skillet Frypan KEF90 Instruction Booklet...

Страница 2: ...or future use In the event that you need some assistance with your Kambrook appliance please contact our Customer Service Department on 1300 139 798 Australia or 0800 273845 New Zealand Alternatively...

Страница 3: ...Contents Kambrook Recommends p4 Safety First Your Skillet Frypan p6 Using Your Skillet Frypan p7 Care Cleaning and Storage p8 Cooking with Your Skillet Frypan p10 Recipes p15...

Страница 4: ...not place on or near a gas burner electric element or in or near a heated oven Do not use on a sink drain board Always insert Temperature Control Probe into probe socket before inserting power plug in...

Страница 5: ...persons including children with reduced physical sensory or mental capabilities or lack of experience or knowledge unless they have been given supervision or instruction concerning use of the applian...

Страница 6: ...Non Stick Cooking Surface for fat free cooking 2 Glass lid with stainless steel rim 3 Large 9 5 inch Skillet Frypan 4 Cool Touch knob Not Shown Removable Temperature Control Probe thermostatically con...

Страница 7: ...n reached The light will cycle on and off during the cooking cycle indicating that the selected temperature is being maintained Do not use metal utensils as these will scratch the non stick cooking su...

Страница 8: ...r abrasive scourers when cleaning the non stick coating Wash with hot soapy water Remove stubborn spots with a soft plastic washing pad or nylon washing brush Rinse and dry thoroughly NOTE To clean th...

Страница 9: ...amage If damage is suspected return the Temperature Control Probe with the frypan to your nearest Kambrook Service Centre for inspection TIP For convenient storage of the Temperature Control Probe lin...

Страница 10: ...nefit of this cooking method is its speed and the flavour of the foods The non stick cooking surface on your Skillet Frypan also means that less oil is required for cooking The cooking action for stir...

Страница 11: ...l and reheat at the end of stir frying If using this method remember to under cook slightly so reheating will not spoil the finished dish Serve stir fried foods immediately to retain their crisp textu...

Страница 12: ...esired doneness NOTE As the frypan is thermostatically controlled it will cycle on and off during the cooking process Vegetables Cut into even sized pieces Add to the frypan 40 65 minutes before servi...

Страница 13: ...13 Recipes...

Страница 14: ...pan to the Off position 5 Pour the toffee into 12 mini patty pans and allow to stand until completely cooled 6 Top with 100 s 1000 s Lemon and Lime Butter Makes 1 jar 45g butter cup caster sugar cup l...

Страница 15: ...potatoes fresh herbs chilli various cheeses ham bacon chicken breast chorizo smoked salmon Homemade Baked Beans Makes 4 serves 1 medium onion sliced 1 clove garlic minced 1 tablespoons olive oil 1 ta...

Страница 16: ...t mushrooms and parmesan through Place the lid on top and leave for 8 minutes 5 Serve with extra parmesan cheese Lentil Dahl Serves 4 30g butter 1 tablespoon rice bran oil 1 onion diced 2 garlic clove...

Страница 17: ...5 Mix the cornflour with 2 tablespoons of water and pour into the pan cook for 1 minute and then add the pork 6 Serve with fluffy rice and fresh cut shallots Caramelised Onion Sausages Serves 4 1 tab...

Страница 18: ...18 Notes...

Страница 19: ...19 Notes...

Страница 20: ...d ceramic items consumable items and normal wear and tear This Kambrook Replacement Warranty is void if there is evidence of the product being tampered with by unauthorised persons If the product incl...

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