EN
18
19
EN
VIEW
LAP
/RESET
LAP
/RESET
LAP
/RESET
LAP
/RESET
LAP
/RESET
LAP
/RESET
LAP
/RESET
LAP
/RESET
LAP
/RESET
Setting the alarm
When you activate the alarm (
ON
, a small musical note icon will appear at the bottom right of your watch
screen. This will disappear when you deactivate the alarm (
OFF
).
ON/OFF
ON/OFF
Setting the time
Setting the alarm
You can switch the button tone (
ON
) or
(
OFF
).
You can use the watch with Anglo-Saxon
units (weight in pounds, height in inches,
time display in 12 hour mode with AM and
PM, and date in YY-MM-DD order) or with
European units (weight in kg, height in cm,
time in 24 hour display, and date in DD-MM-
YY order).
Setting the system of units.
Setting your age
(in years).
Setting your height
(the unit is displayed
according to the system used: cm
(centimetres) or inches.
Setting your weight
(the unit is displayed
according to the system used: kg (kilograms)
or lb (pounds).
Setting your personal information
MALE/
FEMALE
MALE/
FEMALE
Your gender
(male (M) or female (F)).
You can’t set the seconds to a precise value, but can only reset them to 0 when you confirm by pressing
START/STOP
.
Setting the date
Setting your resting heart rate
Resting heart rate plays a part in the calculation of grams of fat burnt during exercising. To determine it, after waking up, stay lying
down. Measure your heart rate after a few minutes; try to remain as still as possible. Repeat the procedure on several consecutive
days and take the average of these values.
