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EN

8

9

EN

3 sec

3 sec

4/ Time mode ( TIME )

-   Using time mode

The time is displayed on the main line and the date is displayed on the second line in the format selected 

in 

SETTINGS mode

.

- Setting the time, date and 12/24 hour mode.

Changes are made in the 

SETTINGS mode

.

5/ Cardio mode (CARDIO)

If the signal has not been found, the watch displays 

NO SIGNAL

.

If the connection is broken for more than five minutes, the display changes to ---. 

To reactivate the signal search, press down 

MODE for 3 seconds 

5.2/ Secondary information display

The secondary information on the second line can be changed by pressing down 

LAP/RESET 

5.2.1/ Training stopwatch

This is the standard display when entering CARDIO mode. Press 

START/STOP 

 to start the stopwatch. Then press 

START/

STOP 

 again to stop it. Hold down 

LAP/RESET 

 for 3 seconds to put it back to 0.

Training stopwatch

Training stopwatch

Taking  

lap  

times 

Taking 

lap  

times  

Display of readings as beats per minute (BPM):

The default display for your heart rate values is in beats per minute 

(BPM is visible on the screen)

. They can also be displayed as 

a percentage of the maximum heart rate (%). 

BPM is no longer visible on the screen.

 This display selection is made within the 

SETTINGS

 mode via the 

HR Units parameter.

Display readings as a percentage of maximum heart rate (%):

5.1/ Using cardio mode and main information

The main information in this mode is the heart rate.

IMPORTANT:

•  To get heart rate information, you must be wearing your strap. (Don’t forget to moisten it beforehand). If it is correctly fitted it will 

automatically emit the heart rate signal. For more information on fitting the strap, see diagram 1 or paragraph 3.

•  Before using cardio mode, we also advise you to check that you have set the correct values for yourself (height, weight, target 

zone) within mode (see the corresponding chapter). If not, the values given by the watch may be incorrect. 

When entering 

CARDIO

 mode, the watch will search for the signal.

It will automatically receive the signal if it is within range of the strap. 

In this case, the symbol (heart) at the top left of the screen flashes and the heart rate is displayed on the main line.

NB:  1. The stopwatch can only be started or stopped when it is displayed on the screen.

2. When the user changes mode while the stopwatch is running, a symbol 

 is displayed in all other modes.

3. The stopwatch can measure a duration of time from 0 to 23h 59min 59s.

5.2.2/ Lap information (LAP)

During your workout, you have the option of taking and saving your 

lap time

 (

LAP

). To do this, simply press down the 

 button 

when the stopwatch is activated 

.The watch displays the 

lap time

 to you for 5 seconds. You will be able to consult these 

lap times

 within the 

DATA

 mode, when your sessions are being displayed. You can take as many laps as you wish, but only the 

50 most recent will be stored. 

Содержание CW-400

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Страница 2: ...Cono di ricezione NL Ontvangstbereik PT Zona de recep o PL Strefa odbioru HU K p alak adatv teli s v RU RO Con de recep ie CS P ij mac ku el SV Mottagningszon BG TR Sinyal al konisi b lgesi AR ZH ZT E...

Страница 3: ...vestigen PT Prima ou para ajustar e para validar PL Naci nij lub aby ustawi oraz zatwierdzi HU ANyomja meg a vagy gombot a be ll t shoz s a gombot az rv nyes t shez RU RO Ap sa i pe sau pentru reglare...

Страница 4: ...take into account the fact that determining your maximum heart rate and personal training zones are vital elements in designing an effective and risk free training programme Advice from your doctor or...

Страница 5: ...dio mode and main information The main information in this mode is the heart rate IMPORTANT To get heart rate information you must be wearing your strap Don t forget to moisten it beforehand If it is...

Страница 6: ...just undertaken as well as those previously saved You can save up to 5 sessions When the watch memory is full it will automatically delete the oldest session Consulting the saved sessions The most re...

Страница 7: ...to review the contents of this session All the session data has been shown Split time SPLIT of lap 1 Split time SPLIT of lap 8 Consultation mode of the training reports Date of the session Average hea...

Страница 8: ...displayed if you have programmed HR Units as a AVG HR and the lap number LAP are displayed alternately First rest time saved Rest 1 and its duration Total number of kilocalories burnt during the train...

Страница 9: ...ractical information When setting things the LAP RESET button enables the value to be increased and the MODE button enables it to be decreased To set things more quickly you can keep LAP RESET or MODE...

Страница 10: ...MM YY order Setting the system of units Setting your age in years Setting your height the unit is displayed according to the system used cm centimetres or inches Setting your weight the unit is displ...

Страница 11: ...x 220 your age A fitness test will however enable you to obtain a more accurate value After warming up properly run around the running track at low intensity followed by a second time at moderate inte...

Страница 12: ...coronary stent can affect the transmission of the heartbeat from the strap to the watch we advise you wear the strap above pectoral muscles 11 4 Abnormal flashing of the display or malfunctions The b...

Страница 13: ...red in the shop and the way in which you use the product Chest strap If the heart rate values become incoherent or the heart signal reception does not respond normally when the watch is inside the rec...

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