JML HaloWave, Руководство пользователя

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Cooking Times
Suggested Recipe Ideas
Halowave cooking times
Food Temperature Time
Roast chicken (1.6kg)
200ºC 70 min
Roast beef (1kg)
180ºC 75 min
Cod steak (150g) 200ºC 24 min
Chicken breast (350g) 190ºC 20 min
Peppers (halved) 200ºC 34 min
Onion (whole, small) 200ºC 60 min
Potatoes (roast, small, cut in two) 200ºC 36 min
Parsnips (strips – 2cm diameter) 200ºC 36 min
Potato (baked, medium size) 200ºC 75 min
Onion (quarter) 200ºC 60 min
Yorkshire pudding (ready made) 200ºC 12 min
Oven chips (frozen) 200ºC 18 min
The following recipe temperatures and cooking times are for guidance only; timings may vary
according to the weight of the food and individual tastes.
Always ensure food is piping hot before serving.
Baked crumb-topped cod
Ingredients (serves 4):
4 x 150g skinless firm white cod steaks
1 beef tomato
1 medium leek
4 tablespoons of stuffing mix
100g grated mature cheddar cheese
Method:
1.
Pre-heat Halowave to 200ºC (400ºF).
2.
Wash and pat dry the fish steaks and
place on a baking sheet lined with baking
paper.
3. Thinly slice the tomato.Trim and shred the
leek. Arrange the sliced tomato over the
fish so they overlap and then pile on the
leek.
4. Sprinkle over the stuffing mix, and top
with the cheese.
5. Bake in the Halowave for 10–15 minutes
or until tender and cooked through.
HW_IM_I.indd 9 23/01/2018 10:11