DISPLAY FUNCTIONS / READINGS
TIME
COMPUTER DISPLAY WILL ACCUMULATE TOTAL TRAINING TIME IN 00:00
(MINUTES : SECONDS). COMPUTER WILL COUNT UP TO, OR DOWN FROM , A MAXIMUM
READING OF 99:59.
PRESET TARGET TRAINING TIME:
WHEN PROMPTED IN THE PROGRAM MODE USE THE
UP
/
DOWN
BUTTONS TO ADJUST THE SETTING. SETTINGS WILL BE ENTERED IN 1:00 MINUTE INCREMENTS AND
THE COMPUTER WILL COUNT DOWN FROM THE SET TIME. ONCE THE DESIRED TIME IS SET, PRESS
START / STOP
BUTTON TO BEGIN TRAINING. ONCE A SET TRAINING TIME IS COMPLETED, THE COM-
PUTER WILL “BEEP” FOR APPROXIMATELY 8 SECONDS AND COMPUTER WILL RESET TO THE INITIAL
SETTING.
SPEED
THE COMPUTER WILL REGISTER AND DISPLAY TRAINING SPEED (MPH).
RPM
THE COMPUTER WILL READ AND DISPLAY PEDAL / DRIVE TRAIN ROTATIONS.
DISTANCE
THE COMPUTER ACCUMULATES TRAINING DISTANCE FROM 0.00 TO A MAXIMUM OF 99.90
MILES. EACH INCREMENT WILL BE DISPLAYED IN 0.01 MILE.
CALORIE
COMPUTER ACCUMULATES TOTAL CALORIE CONSUMPTION (BURN) DURING A TRAINING
PERIOD. COMPUTER WILL COUNT IN 1 CALORIE INCREMENTS, FROM 0 TO A MAXIMUM
READING OF 9990 CALORIES.
NOTE:
THE REPORTED CALORIE DATA IS ONLY A REFERENCE GUIDE FOR THE USER. IT
SHOULD NOT BE USED IN COMPARISON OF CALIBRATED MEDICAL EQUIPMENT.
WATT
THE COMPUTER WILL MEASURE A USER’S TRAINING OUTPUT (WORKLOAD). THE
COMPUTER WILL AUTOMATICALLY CONFIGURE AND DISPLAY WATT READINGS DURING
ALL TRAINING MODES. READINGS WILL BE DISPLAYED IN 1-WATT INCREMENTS.
PULSE
THE COMPUTER CAN DISPLAY A USER'S HEART RATE READING. A BLINKING HEART
SYMBOL & NUMERIC READING WILL BE DISPLAYED ON THE COMPUTER AS LONG AS A
USER’S HANDS ARE LOCATED ON THE GRIP SENSORS. READINGS WILL APPEAR WITHIN 30
SECONDS TO 1 MINUTE OF CONSISTENT GRIP CONTACT. READINGS WILL BECOME
INCONSISTENT IF A USER FAILS TO LEAVE BOTH HANDS IN CONTACT WITH THE GRIP
SENSORS.
PRESET A TARGET HEART RATE:
A TARGET HEART RATE WILL BE PRESET WHEN USING
ONE OF THE FOUR TARGET HEART RATE PROGRAMS. PULSE SETTINGS WILL BE FROM
30 - 240 BPM DEPENDING ON THE SELECTED PROGRAM. IF A USER EXCEEDS THE SET
TARGET HEART RATE , THE COMPUTER WILL “BEEP” TO REMIND THE USER OF THE
PRESET LIMIT.
NOTE:
HEART RATE READINGS ARE ONLY A REFERENCE OF A USER’S PULSE
RATE DURING TRAINING. THESE READOUTS SHOULD NOT BE USED IN COMPARISON WITH
CALIBRATED MEDICAL EQUIPMENT. SOME USERS MAY EXPERIENCE INCONSISTENCIES IN
READINGS DUE TO THE NATURE OF THEIR PHYSICAL CONDITION.
RECOVERY
THE COMPUTER WILL ALLOW A USER TO EVALUATE THEIR FITNESS LEVEL AFTER
COMPLETING A TRAINING SESSION. THE EVALUATION IS BASED ON A USER’S HEART RATE
RECOVERY.
ACTIVATION:
AFTER COMPLETING A TRAINING SESSION, PRESS THE
RECOVERY
BUTTON AND PLACE PALMS OF BOTH HANDS ON THE SENSOR GRIPS.
THE COMPUTER WILL AUTOMATICALLY STOP ALL DISPLAY FUNCTIONS EXCEPT “TIME”,
WHICH WILL START COUNTING DOWN FROM 60 SECONDS. ONCE THE COUNT DOWN IS
COMPLETED, THE USER CAN REMOVE THEIR HANDS FROM THE SENSOR GRIPS. THE
BOTTOM DISPLAY WILL SHOW A RATING OF F1– F6. AN “F1” READING IS THE BEST RATING
POSSIBLE. USERS CAN MONITOR THEMSELVES AFTER EACH TRAINING SESSION AND USE THE
RECOVERY READING AS A GAUGE FOR CARDIO CONDITIONING.
NOTE:
PRESS THE
RECOVERY
BUTTON AGAIN TO RETURN TO THE MAIN DISPLAY.
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14
