Intenza 550 Ti Скачать руководство пользователя страница 30 | Manualshive

Страница: 30 / 44

background image

26

5.4 HRC

Program

Intenza 550 series treadmill offers 4 heart rate control workout options. The heart rate control workout program
allows the user to program their target heart rate zone. During the HRC program, the LED will show the below
profile which represents the target heart rate zone. Each column represents 1 minute of workout. The column that
the user is currently using will flash for reference. You may just input the target workout heart rate % and your age,
the Intelligent HR system will automatically calculate the personal target for you. The heart rate zone is calculated
by using the following equation: (220-Age) x %=heart rate target zone. You may adjust the target heart rate zone
by turning Uni jog switch during the workout time. The user must wear a telemetric heart rate chest strap for this
workout.

Heart Rate Zone

AGE 60%

65%

70%

75%

80%

85%

10

126

137

147

158

168

179

20

120

130

140

150

160

170

30

114

124

133

143

152

162

40

108

117

126

135

144

153

50

102

111

119

128

136

145

60

96

104

112

120

128

136

70

90

98

105

113

120

128

80

84

91

98

105

112

119

90

78

85

91

98

104

111

99

73

79

85

91

97

103

Heart Rate Control Program options:

Constant

HR Interval

HR

Hill

HR Cardio

HR

Workout Produce

Step 1

Step 2

Step 3

Step 4

Step 5

MODE

WORKOUT TIME

AGE

TARGET HR

HRC by

Constant HR

Time setting:

10~99 Minutes

Age setting:

10~99

Refer to Heart

Rate Zone table

Incline
Speed

Interval HR

Hill HR

Cardio HR

Detailed instruction for Intenza 550 series treadmill

1.

Step on Intenza 550 series treadmill running platform.

2.

If you want to save your workout record, insert the USB device to the USB port Choose

HRC

by turning Uni jog

dial switch and press

ENTER

to confirm.

3.

Choose

MODE (CONSTANT HR/INTERVAL HR/HILL HR/CARDIO HR)

by turning Uni jog and press

ENTER

to

confirm.

4.

Input the

WORKOUT TIME

you want

by turning Uni jog and press

ENTER

to confirm. You can choose the time

from 10 to 99 minutes.

5.

Input your

AGE

by turning Uni jog and press

ENTER

. The default value of age is at 30 years old, while you

can adjust the value from 10 to 99 years old.

START

Mainte

nanc

e

T

roub

le S

hooti

n

g

W

o

rk

out Option

Setup

Introductio

n

Saf

e

ty prec

auti

o

n

Assemb

ly

«
...
28
29
30
31
32
...
»

Содержание 550 Ti

Страница 1: ......

Страница 2: ......

Страница 3: ...EC Intenza 550 series treadmill is designed to provide you with safe intuitive comfortable reliable experience guiding you to a healthy lifestyle CAUTION Any changes or modifications to this equipment will affect the product warranty TRADEMARK NOTE iPhone and iPod are trademarks of Apple Inc registered in the U S and other countries Made for iPod Made for iPhone mean that an electronic accessory h...

Страница 4: ...RVIEW 17 4 5 HOW TO EFFECTIVELY WORKOUT AT YOUR OWN LEVEL 18 4 6 HOW TO PERSONALIZE YOUR WORKOUT 19 4 7 SAVE THE WORKOUT PROFILE 19 4 8 HOW TO TRACK YOUR WORKOUT RECORD 20 4 9 SETTING OF 550TI 22 4 10 SETTING OF 550TE 22 5 WORKOUT OPTIONS 23 5 1 QUICK START 23 5 2 PRESET PROGRAM 24 5 3 TARGET PROGRAM 25 5 4 HRC PROGRAM 26 5 5 CUSTOM PROGRAM 28 5 6 RACE PROGRAM 29 5 7 FITNESS TEST 30 6 MAINTENANCE ...

Страница 5: ...an enclosed swimming pool environment z Keep equipment away from water and moisture Avoid dropping anything on or spilling anything inside the equipment to prevent electric shock or damage the electronics z Never leave the equipment unattended when it is plugged in Unplug the equipment from its power source when it is not in use for a long time z Do not drop or insert any object hands or feet into...

Страница 6: ...packed with the equipment Please prepare and use a 6 mm hex wrench to assemble the treadmill No Part description Image QTY 1 Interactive console assembly 1 2 Console bridge assembly 1 3 Right upright post 1 4 Left upright post 1 5 Flat washer white 14 6 Washer star 16 7 Flat washer black 2 8 Dome screw White M8 15L 14 9 M8 95L Black 2 Maintenance Trouble Shooting Workout Option Setup Introduction ...

Страница 7: ... upright post TOOL 5 Flat washer white 6 Washer star 8 Dome screw M8 15L Hex wrench 6mm STEP 3 Installing the right upright post secure the right upright post TOOL 5 Flat washer white 6 Washer star 8 Dome screw M8 15L Hex wrench 6mm 4 19 NOTE Ensure the two electrical connectors at the bottom of the left upright post are well connected before moving to the next step ...

Страница 8: ... secure the left side of the console bridge TOOL 5 Flat washer white 6 Washer star 8 Dome screw M8 15L Hex wrench 6mm NOTE Ensure the two electrical connectors at the top of the left upright post are well connected before moving to the next step NOTE Ensure you push any excess wires inside the left upright post Maintenance Trouble Shooting Workout Option Setup Introduction Safety precaution Assemb...

Страница 9: ...TEP 8 Installing the 550Ti interactive console connect the two electrical connectors STEP 9 Installing the 550Ti interactive console secure the console TOOL 6 Washer star 7 Flat washer black 9 M8 95L Black Hex wrench 6mm Assembly finished NOTE Ensure the two electrical connectors at the buttom of the console are well connected before moving to the next step ...

Страница 10: ...uipment Please prepare and use a 6 mm hex wrench to assemble the treadmill No Part description Image QTY 1 Entertainment console assembly 1 2 Console bridge assembly 1 3 Right upright post 1 4 Left upright post 1 5 Flat washer white 14 6 Washer star 16 7 Flat washer black 2 8 Dome screw White M8 15L 14 9 M8 95L Black 2 Maintenance Trouble Shooting Workout Option Setup Introduction Safety precautio...

Страница 11: ... 5 Flat washer white 6 Washer star 8 Dome screw M8 15L Hex wrench 6mm STEP 3 Installing the right upright post Insert TV wire into right upright post tube NOTE Ensure the two electrical connectors at the bottom of the left upright post are well connected before moving to the next step NOTE Insert the TV wire through the upright post and ensure the TV wire do not fall inside the post ...

Страница 12: ...rs STEP 6 Installing the console bridge connect the TV wire connector NOTE Ensure the two electrical connectors at the top of the left upright post are well connected before moving to the next step Maintenance Trouble Shooting Workout Option Setup Introduction Safety precaution Assembly NOTE Ensure the electrical connector of TV wire at the top of the right upright post is well connected before mo...

Страница 13: ...t post STEP 9 Installing the console bridge secure the left side of the console bridge TOOL 5 Flat washer white 6 Washer star 8 Dome screw M8 15L Hex wrench 6mm NOTE Ensure to push any excess wires inside the right and left upright post NOTE When connecting the TV wire ensure to twist lock the connector then push the jacket to cover the connector ...

Страница 14: ... console secure the console TOOL 6 Washer star 7 Flat washer black 9 M8 95L Black Hex wrench 6mm Assembly finished NOTE 1 Ensure the two electrical connectors and the connector of TV wire at the buttom of the console are well connected before moving to the next step 2 When connecting the TV wire ensure to twist lock the connector then push the jacket to cover the connector Please refer to STEP 7 M...

Страница 15: ...y Hz Current Amps Power consumption kW 220 240 50 60 15 2 0 3 2 How To Stabilize The Intenza 550Ti and 550Te After placing the unit where it will be used check its stability If there is even a slight rocking motion or the unit is not stable determine which stabilizing leg is not resting on the floor To adjust turn the stabilizing leg A or B until the rocking motion ceased and both stabilizing legs...

Страница 16: ...l Stand on the side landing of the treadmill and straddle the belt To start the belt press the 4 mph button If the striding belt appears off center please refer to Section 6 2 How to Align the Running Belt 3 4 Power Switch Located on the front panel at the base of Intenza 550 series treadmill The On OFF switch has two position I for ON and O for Maintenance Trouble Shooting Workout Option Setup In...

Страница 17: ...m Intenza 550 series treadmill 4 1 Intenza 550Ti Interactive Console Overview Your Intenza 550Ti is equipped to provide you and your users unlimited exercise opportunities Experiment with each feature to find the right combination for your fitness regimen The console provides the operating controls and display elements described in the following paragraphs 1 Profile window 3 Speed scale 4 Back SCA...

Страница 18: ...ng input During the workout the display information toggles between both exercises parameter in each message bar Press SCAN to display that statistic continuously throughout the workout 5 USB icon This icon lights up when Intenza console detects the USB device 6 Programs Please refer to Section 5 Exercise Workout Option 7 Quick start and Enter key QUICK START Press this key to enter the workout mo...

Страница 19: ...reen Language Simplified Chinese English Spain Germany Japanese Korean Six kinds of language offered for your choice Eco To minimize the power being used from the wall when the treadmill is not in use USB setting Allows you to customize your personal information name age weight Please refer to Section 4 10 Setting Of 550Te Scene change Allows you to change the scene between multimedia and workout ...

Страница 20: ...ontents of iPod USB and TV by play list Scene change Allows you to change the scene between multimedia and workout scenes Volume Tap on the Volume in the display and slide the volume bar up down decrease increase volume intensity Press the Mute to turn off the volume Zoom Press this button to zoom in out the scene of video or movie 4 3 How To Operate Multimedia USB device 1 Insert the USB device t...

Страница 21: ... minutes The display will count down from 3 minutes When the STOP button is pressed it will go to pause mode If Intenza 550 series treadmill is not resumed from Pause the treadmill will go back to Homepage 6 2 mph Walk Button The preset value of this button is 2 mph 3 kph Walk During a workout press this button to immediately change the speed to the preset value at 2 mph 3 kph 7 4 mph 6 kph Jog Bu...

Страница 22: ... some of your long weekend runs at up to 75 zone so as to get the benefits of fat burning and improvement of aerobic capacity Orange The Anaerobic Zone 75 to 85 Training in this zone will develop your lactic acid system In this zone your individual anaerobic threshold AT is found sometimes referred to the point of deflection POD At these heart rates zone the amount of fat being utilized as the mai...

Страница 23: ...n a workout program Your downloaded data will be placed in a TREAD folder on your USB device as a csv Microsoft Excel compatible format You can open the file and review the data to track down your workout progress USB port is on the lower right side of the console When a USB is plugged in the USB icon will light up 4 7 Save The Workout Profile Insert the USB device to USB port if you want to save ...

Страница 24: ...rkout records 1 File can be saved up to 30 score records the most current record will be at the bottom 2 The score record in USB needs to be multiplied by 0 1 to match the score displayed in the console Please refer to below example and Section 5 7 VO2 MAX chart for more information Information of IPPT workout records 1 The IPPT scores can be saved without limitation the most current record will b...

Страница 25: ...n the USB file needs to be multiplied by certain value in order to match the score displayed in the console Incline MET and Speed data should be multiplied by 0 1 Distance data should be multiplied by 0 01 Please refer to below example Route TREAD WKODATA TDWD0000 CSV INCLINE PACE MET SPEED HR TIME CALORIES DISTANCE 1 100 0 44 27 0 5 0 0 2 100 0 44 27 0 10 0 0 3 100 1333 44 27 0 15 0 1 4 50 1333 2...

Страница 26: ...hen you pause for 5 seconds or press STOP END will show up You can press ENTER to confirm and exit the setting mode Change the 550Ti setting 1 Choose SETTING by turning Uni jog and press ENTER 2 Select UNIT Km Mile by turning Uni jog and press ENTER 3 Select SOUND On Off by turning Uni jog and press ENTER 4 Finally you will see the display version and press ENTER to go back to the home page Note 5...

Страница 27: ...vice to the USB port Press QUICK START to enter the workout 3 Proceed workout 1 For Intenza 550Ti press ENTER or QUICK START to run treadmill You don t need to enter workout time and timer will count up from 0 00 2 For 550Te press ENTER or QUICK START to run treadmill The workout will automatically count down from 30 minutes 4 During the workout you can adjust the speed by using the STICK SHIFT by...

Страница 28: ...by turning Uni jog and press ENTER to confirm the setting 5 Input MAX WALKING or RUNNING SPEED by turning Uni jog and press ENTER to confirm Please refer to Note on MAX LEVEL 6 During workout Smart Workrate will indicate your change of heart rate Please refer to Section 4 5 How To Effectively Workout At Your Own Level 7 During workout the workout data will be shown in message bar under scan mode P...

Страница 29: ...IME CALORIES by turning Uni jog and press ENTER to confirm 4 The distance range is from 1 99 km the time range is from 10 99 minutes and the calories range is from 10 2 500 cal Press ENTER to confirm 5 The timer will show up to count down for 3 seconds then the workout will start automatically 6 During workout SMART WORKRATE will indicate your change of heart rate Please refer to Section 4 5 of Ho...

Страница 30: ...119 128 136 145 60 96 104 112 120 128 136 70 90 98 105 113 120 128 80 84 91 98 105 112 119 90 78 85 91 98 104 111 99 73 79 85 91 97 103 Heart Rate Control Program options Constant HR Interval HR Hill HR Cardio HR Workout Produce Step 1 Step 2 Step 3 Step 4 Step 5 MODE WORKOUT TIME AGE TARGET HR HRC by Constant HR Time setting 10 99 Minutes Age setting 10 99 Refer to Heart Rate Zone table Incline S...

Страница 31: ... press STOP In pause mode the timer will show up and countdown for 3 minutes the power will go off after 3 minutes You can press START and run to restart the console 12 Press STOP if you wish to exit the program before you reach your workout goal press STOP again or allow pause timer to expire NOTE z Calculating your theoretical maximum heart rate by using age is an approximation For more informat...

Страница 32: ... to confirm 5 During the workout you can adjust speed and incline The workout data will be shown on message center under scan mode Press SCAN to lock the workout data 6 During the workout Smart Workrate will indicate your heart rate level Please refer to Section 4 5 How To Effectively Workout At Your Own Level 7 If you wish to PAUSE the program press STOP In pause mode the timer will show up and c...

Страница 33: ... to compete with by turning Uni jog and press ENTER to start Your previous record from USB 1 Insert the USB device to USB port 2 Choose USB to compete with by turning Uni jog and press ENTER to start 5 Press ENTER to start the workout after you finish the WARM UP 6 During the workout SMART WORKRATE will indicate your condition of heart rate Please refer to Section 4 5 How To Effectively Workout At...

Страница 34: ...NG mode as a FEMALE you must maintain the required speed from 4 8 km h to 7 2 km h while the required incline from 0 to 15 The workout time for WALKING mode is 30 minutes for both MALE and FEMALE In the RUNNING mode you must maintain the required speed from 2 7 km h to 8 6 km h while the required incline from 10 to 15 The required speed and incline level are the same for both MALE and FEMALE The w...

Страница 35: ...50 59 26 1 26 1 30 9 31 0 35 7 35 8 40 9 41 0 45 3 45 3 60 20 5 20 5 26 0 26 1 32 2 32 3 36 4 36 5 44 2 44 2 Female values in ml kg min Age Very poor Poor Fair Good Excellent Superior 13 19 25 0 25 0 30 9 31 0 34 9 35 0 38 9 39 0 41 9 41 9 20 29 23 6 23 6 28 9 29 0 32 9 33 0 36 9 37 0 41 0 41 0 30 39 22 8 22 8 26 9 27 0 31 4 31 5 35 6 35 7 40 0 40 0 40 49 21 0 21 0 24 4 24 5 28 9 29 0 32 8 32 9 36...

Страница 36: ...ould be leveled to the floor and should not wobble when in use If not re level the equipment 6 2 How to Align the Running Belt During running or walking your left and right foot may exert different force to the running belt This will cause the running belt to run off centered Intenza 550 series treadmill is designed and built to ensure proper belt tracking so that it will automatically re centered...

Страница 37: ... Try the treadmill again to check for slipping Note Make adjustments in 1 4 turn DO NOT exceed one full turn of the Adjusting Screws Over tightening the belt can significantly shorten the belt life 6 4 Self Diagnosis Your Service Representative requires to check accumulated data about the past usage of Intenza 550 series treadmill test the function and error message For these reasons Intenza 550 s...

Страница 38: ...ver 7 2 Error Message When the display shows below message below corrections for checking the problem and you can also refer to the service manual for more details Message Solution 550Ti 550Te NEED MAINTENANCE Execute Self Diagnosis function to check error code then refer to service manual for trouble shooting CHECK MEMORY Change console main board CHECK CONSOLE PCB Change console main board CHECK...

Страница 39: ...h power 48 Upright post L 68 Side landing R 9 Cover bridge console btm 29 Breaker circuit 49 Cover motor outside L 69 Cover frame side R 10 Bracket bridge console 30 Inlet AC 50 Cover motor inside L 70 Belt drive 11 Handlebar front L overmold 31 Handlebar side L overmold 51 Cover frame side L 71 Roller front 12 Handlebar front R overmold 32 Cable signal frame 52 Side landing L 13 Cover motor front...

Страница 40: ...r 48 Pin frame incline 68 Belt running 9 Cover bridge console btm 29 Switch power 49 Upright post L 69 Side landing R 10 Bracket bridge console 30 Breaker circuit 50 Cover motor outside L 70 Cover frame side R 11 Handlebar front L overmold 31 Inlet AC 51 Cover motor inside L 71 Belt drive 12 Handlebar front R overmold 32 Handlebar side L overmold 52 Cover frame side L 72 Roller front 13 Cover moto...

Страница 41: ...tal METs generated heart rate profile record Workout Quick start Preset programs Target programs Heart rate programs Custom programs Race programs Fitness test Heart rate monitor Polar telemetry heart rate monitoring system Motor 4 0 HP AC Belt 2 5mm pre impregnated wax belt Deck Pre waxed reversible deck 550Ti DIMENSION Dimension Assembly Dimension Shipping Dimension Length 2 145 mm 84 inches 2 2...

Страница 42: ...tal distance total METs generated heart rate profile record Workout Quick start Preset programs Target programs Heart rate programs Custom programs Race programs Fitness test Heart rate monitor Polar telemetry heart rate monitoring system Motor 4 0 HP AC Belt 2 5mm pre impregnated wax belt Deck Pre waxed reversible deck 550Te DIMENSION Dimension Assembly Dimension Shipping Dimension Length 2 145 m...

Страница 43: ...Manufactured by Intenza 16 3 Zichiang First Road Jhongli Taoyuan 320 Taiwan www Intenzafitness com Version 2 0 ...

Страница 44: ......

Отзывы:

Нет отзывов

Похожие инструкции для 550 Ti

Free Spirit C 249 30860 0

Бренд: Free Spirit Страницы: 31

Бренд: CYBEX Страницы: 41

Бренд: Weslo Страницы: 16

Бренд: Insportline Страницы: 27

Бренд: INFINITI FITNESS Страницы: 9

Бренд: HOMCOM Страницы: 14

Бренд: Elite Fitness Страницы: 21

Бренд: Yowza Страницы: 57

Бренд: Life Gear Страницы: 29

cos30005-01va05

Бренд: h/p/cosmos Страницы: 90

Бренд: stex Страницы: 22

Бренд: stex Страницы: 48

Бренд: Darwin Страницы: 50

Бренд: NordicTrack Страницы: 36

XC 2700 MILL V4

Бренд: Abilica Страницы: 37

Pro-Form Performance 400i

Бренд: ICON Health & Fitness Страницы: 40

Бренд: Kettler Страницы: 52

WalkingPad WPA1F

Бренд: Xiaomi Страницы: 13

Бренды по названию

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Популярные бренды

Загрузить еще бренды