20
Route: TREAD\FITNESS\IPPT.CSV
4.8
How To Track Your Workout Record
You can easily personalize the workout routine and the workout data to manage your workout record. For tracking
the record easily, there are three folders: Custom, Fitness and Workout data. Each folder contains the record of the
workout program.
4.8.1 Custom
This folder contains seven files of the workout profile you saved as
DAYS
.
Meaning of information
1.
The value A is the workout time.
2.
The value B to AE is the workout speed per minute.
3.
The rest of values from AF is the incline % per minute.
4.8.2 Fitness
This folder contains two files of Fitness Test score record, including TDFIT and IPPT. The value is the score you
attained by fitness test.
Information of TDFIT workout records
1.
File can be saved up to 30 score records, the most current record will be at the bottom.
2.
The score record in USB needs to be multiplied by 0.1 to match the score displayed in the console. Please refer
to below example and Section 5.7 VO2 MAX chart for more information.
Information of IPPT workout records
1.
The IPPT scores can be saved without limitation, the most current record will be at the bottom.
2.
The score recorded in USB reflects the real time you complete the workout. You can simply identify your score
without any transition. Please refer to below example.
TIME(min:sec) Elevation(%) Distance(km)
1
7:18 2 2.4
2
7:12 2 2.4
…
… 2
2.4
…
… 2
2.4
32
8:12 2 2.4
A
B
C
…
AE
AF
AG
…
BI
1
30 0 8 … 9 0 0 …
0
A
1
0
2
0
3
0
…
…
…
…
28
43
29
25
30
213
Route: TREAD\FITNESS\TDFIT.CSV
Route: TREAD\CUSTOM\TDPP_SUN
Route: TREAD\CUSTOM
Mainte
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Setup
Introductio
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Assemb
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A data x 0.1 = Score
213 x 0.1 = 21.3
Содержание 550 Ti
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Страница 43: ...Manufactured by Intenza 16 3 Zichiang First Road Jhongli Taoyuan 320 Taiwan www Intenzafitness com Version 2 0 ...
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